10 Min ALL STANDING ABS + SMALL WAIST Workout | Daily Routine, No Jumping, No Repeat, No Equipment

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Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun!

❀Full Body Workout
❀Time: 30 sec on/ no rest

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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Your all-standing no-rest are my favourite workouts that you produce, thanks for a new addition! And thank you for always motivating us with your beautiful smile Eleni 😃

RageousMode

Yay! It's been a month since I started my daily workout with Eleni. These videos save me time since I can do these at home during my break time. Plus, I love the music, and the routines! Not boring at all! In 1 month, I noticed my body has become more flexible and more energetic. I also noticed lesser body pain compared before. I used to have back and sciatica pain, but now my body is slowly becoming better! Thank you!

ma.eloisa

Perfect for me! 10 minutes. No long introductory speeches. Straight in. Easy to follow. Countdown. Preparation corner window. Thank you. I'll be back! X🎉

MrPARKERSBIRD

Perfect to get the heart rate up on an ab-day. Love the Not-basic-only exercises!

janacarina

Perfect for a small break during a whole day sitting at the desk in the home office! I love these all-standing workouts!!! Thank you Eleni❣

steffdittrich

I just completed 91 st day of my belly workout excluding 11 resting days ! So proud of my own consistency !

Also yesterday I didn't take an afternoon nap that boosted my confidence and today I had nine hour thirty minutes sleep getting back on early to bed early to rise track !

Yesss ! Finally !

PiyaChoudhari

so glad i discovered you! i am in mid-fifties and can tell difference in my core after only a couple weeks or your short standing ab workouts! thank you!!!

laurae

I just completed 102nd day of my belly workout excluding 16 resting days for almost over four months ! Glad to see my will power to be this persistent in my exercise routine ! Proud of myself and my mind for leading my body and itself in healthy noble direction cultivating healthy noble habits !

PiyaChoudhari

I love your workouts. They have brought me back into the exercise realm again.

charolettejones

Good sweat for a Sunday morning, thanks Eleni 👏🏻

giselealberto

This was a great start to my day. I'm mixing it in when I'm running late and want a good sweat! Thank you!

noecastillo

Thank you Eli great workout as always….you’re brilliant at these ❤😊

jack-xzpx

Excellent! Another short All Standing workout! I’m doing this one! Thank you Eleni! ❤❤

denicedancasey

Hello Miss Eleni! Thank you for the great exercises, this was literally right on time! You look pretty in pink 😊Good Day!

C-millie

Love from your subscriber. I’ve been following your Jan workout playlist low impact to lose weight and so far I’ve seen changes in my weight, body shape and mental health. Sometimes I skip the day supposed to workout 😅. You make my day, thank you ❤❤❤

atikah

10 minutes a day, an achievable goal, no excuses! Thank you!!!

Escena

These variations are fire. Never seen anything like it. Not your typical moves. Love that it sped up my heart rate too.

its_ebony

I love your short workouts, Eleni! They are perfect to add on to longer workouts ❤ Thank you so much! Many warm wishes!

ericajane

What a fun 10 mins I had! I love these short all standing videos. Thanks Eleni for making such a wealth of routines for us to choose from ❤

froukjekafeja

I find your 10 minute exercises good to do later in the day. Like the all standing routines as well. Thanks Eleni.

tonyashworth

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