10 min Standing Abs Workout to Get 11 Ab Lines ~ Emi

Pricerite實惠 家居換裝 2023 搶貨迎新春 精選家品家電 2折 精選傢俬6折 優惠期由 2022 12 月 20 日 至 2023 年 1 月 2 日

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[callie]

It's been almost 1 year since I haven't worked out and during that time I felt like it was extremely unhealthy. However, being able to work out again now makes my life better physically and mentally.

[Iman_KitKat]

I’m doing your 4 weeks transform body challenges and 3th day was abs exercises, but I couldn’t do it cause my back issues, so I was searching for alternative options, and here you go uploading standing abs workouts, emi you’re the best!!

[kurtisk]

ive always told other people that the key to consistent exercise is having something fun yet it always felt like a chore to me still. these videos and your kpop dances are great warm ups amd get me excited to workout!

[vijayachandrika]

I am 23 now and following your work outs from 17 I look same now and then because of your workouts emi ❤

[coryane]

Your workouts have slowly reshaped my entire body, I really cannot thank you enough. I am always excited for your videos!!!!

[dikshabhatt]

Emi workouts makes my body better but also my days mood too🤩💗
Thank youuuu emi !!

[Allah-fee-Qalbi]

Her: Youre Killing it!
Me: No, Im KILLING Me😂😂

[emiIy_rose]

This is a great video for beginners!

I have been doing the 10min lower ab video every day. (3 weeks so far) It is INTENSE and I love the challenge! You also get results FAST!

You WILL see results if you are consistent with Emi’s videos. Don’t give up! 🙌❤️

[comfortme]

thank you for these! i don’t have a mat or anything, and i always found most ab exercises very uncomfortable (because i was having a hard time using just my abs, i would use things like my neck sometimes and i do NOT want a muscular neck haha) this is great! no uncomfortable joint pain from the hard ground either :) i’ve always wanted alternatives

[ladybenny]

Hi Emi! Thank you for these standing abs videos. They really help me stay committed!

I miss hearing your voice though, in between workouts, telling me to "keep pushing", "no pain no gain"😅. It felt weird not hearing you telling me to suck my belly in during this workout. In essence, you should keep talking in your videos, I love that.💓

[simadey]

I have just done this workout 5 weeks and it gave a lot of change in my body. I love your workout keep remain sending this type of cardio.😊❤😊❤

[pree_yum]

Thank you for keeping all the exercises beginner-friendly.

[vanshikalalwani]

It has been about 4 years for me following Emi's workouts. She changed my lifestyle with her effective workouts and motivation. Love you Emi

[PotatoCamp]

Thank you for making these movements accessible! I have given up on many routines with movements that were too hard/complicated

[jxmie_edits]

Trying this workout for 81 days! (comment/like to remind me)🎉
Day 1:✅ Did it once.
Day 2:✅ Did it twice.
Day 3:✅ Did it twice.
Day 4:✅ Did this twice + another ab workout. Drank 3L of water as well.
Day 5:✅ Did it ONCE and drank 2L+ of water today. I’m a BIT less bloated.
Day 7: in an hr
Day 8: soon

AH TYSM FOR LIKING

[Aj.]

Hey emi! I'm doing your abs workout, it's about 1 month I've already lost 5 inch of my waist thank you so much emi ♥️ love you ❤️❤️

[j_bubblez]

This is so helpful. I am able to still workout while my ankle is heeling.

[luvbel]

I’ve been doing this everyday for 2 weeks and I see a huge diffrence!!

[barbara.mnunes]

I love when you release workouts like this fast and effective. very good 🥰

[sakshijha]

I had been following your exercise from so many months and there is a lot difference in my health thanks 💗👍