10 MIN MORNING ROUTINE ☀️ - Wake up your body ready for your day!

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Wake up your body and mind with this gentle morning routine, you can even stay in your pyjamas or comfies. Feel the benefits of morning movement on your energy levels and productivity.

Hope you all have an amazing day! Please share and comment under the workout so I can keep helping more people!

MAKE SURE YOU SUBSCRIBE TO MY MORNING WORKOUT CHANNEL SO YOU NEVER MISS A NEW MORNING WORKOUT 👉🏻 @MorningsWithMonika

MORE MORNING ROUTINES

#morningworkout #beginnerfriendly #monikafit
  1. Mornings With Monika
  2. morning routine
  3. morning workout
  4. wake up routine
  5. wake up your body
  6. morning yoga
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Комментарии
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what a perfect way to start your day without loosing inner peace.

sasika
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Your morning workouts are how I wake the body up for the day. Thank you Monika for another perfect routine 💕

cmcgra
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😊 What a gorgeous graceful workout to start the day! Thanks Monika 👏👏❤️

nadiac
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I did this and your new 10 minute arm workout. Both are wonderful and are a perfect way to start off the day. Love both your channels.

adatiralla
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morning routines are my favorite! Thank you!☺

_ema_b
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Great news this morning :) thank you, Monika, nice and easy way to wake up

wrmrrr
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THIS. FELT. SO. GOOD!!! I love how I feel after slow, gentle stretching and movement. I started the day feeling a bit rushed, so this helped me slow down and focus. Thank you so much 🙂

XavyTheOneEyed
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37wks pregnant and this was perfect for gently easing my aches and pains first thing in the morning! Feeling ready for the day!

kathryndeinum
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Thank you... ur morning workouts really start my day energized 🥰
May I ask your music playlisr for this routine?

ginnymarksl
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Hi Monika!♥️ I want to tell you that your morning workouts have entirely changed my life, I’ve been doing them since 2021 almost every single day.
I tried other workouts, but yours are just intense enough for the morning and help my body and mind feel so much better.🫶🏼🫶🏼🫶🏼
Also I’ve become more flexible and now feel an incredible lightness in my body))
Thanks a ton!♥️

Elena-bzbt