20 SIMPLE EXERCISES TO REDUCE BELLY FAT WITHOUT JUMPING

Yes, you can still burn belly fat at home even if you knee pain, knee problems, joint issues and other conditions that might interfere with your ability to exercise!

In today's video workout I have included the best core exercises that are intensive for your muscles but don't require any jumping or excessive effort for your knees and legs. It's a effective low impact workout program to get lean.

Good luck and let’s get moving!💪❤️

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

TIMECODES:

00:00 Introduction
00:11 Windmill
01:13 Rest
01:35 High Knee Jacks
02:13 Rest
02:35 Knee Raises
03:12 Rest
03:34 Lateral Taps
04:10 Rest
04:32 Lateral Arm Circles
05:01 Rest
05:23 Oblique Twist Squat
06:16 Rest
06:38 Side Leg Raise Left
07:26 Rest
07:48 Side Leg Raise Right
08:36 Rest
08:58 Slow Mountain Climber
09:30 Rest
09:53 Squat And Kick
10:40 Rest
11:02 Standing Side Crunch Left
11:44 Rest
12:06 Standing Side Crunch Right
12:47 Rest
13:09 Swing Backs
13:50 Rest
14:12 Waist Pinchers Left
14:50 Rest
15:12 Waist Pinchers Right
15:50 Rest
16:12 Woodchoppers Left
17:11 Rest
17:33 Woodchoppers Right
18:31 Rest
18:54 V Up
19:38 Rest
20:00 Swimmers
20:28 Rest
20:50 Side Tap Crunch
22:06 Rest
22:28 Side Plank Pulse Left
23:19 Rest
23:41 Side Plank Pulse Right
24:32 Rest
24:54 Side Crunches Left
25:53 Rest
26:15 Side Crunches Right
27:13 Rest
27:35 Diagonal Abs Left
28:30 Rest
28:52 Diagonal Abs Right
29:47 Rest
30:09 Flutter Kicks