7 EASY EXERCISES TO LOSE SIDE FAT FAST – 20 MIN LOVE HANDLE WORKOUT

Today's workout is an in-demand workout that targets fat burn in a major problem area in our body -- side fats!

This video focuses on 7 easy exercises for your belly and side fats and it consists of cardio exercises to help your body achieve side abs!

Do this 20min workout everyday and see major changes in your stomach area if you continue exercising everyday including weekends!
Let's get started!❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

#robertasgym

TIMECODES:

00:00 Introduction
00:08 Leg Kicks
00:48 Rest
01:10 Oblique Crunches
01:57 Rest
02:19 Russian Twist
02:53 Rest
03:15 Side Crunches Left
04:14 Rest
04:36 Side Crunches Right
05:35 Rest
05:57 Side Plank Pulse Left
06:48 Rest
07:10 Side Plank Pulse Right
08:01 Rest
08:23 Slow Mountain Climber
09:07 Rest
09:29 T Plank
11:18 Rest
11:45 Leg Kicks
12:25 Rest
12:47 Oblique Crunches
13:34 Rest
13:56 Russian Twist
14:30 Rest
14:52 Side Crunches Left
15:51 Rest
16:13 Side Crunches Right
17:12 Rest
17:34 Side Plank Pulse Left
18:25 Rest
18:47 Side Plank Pulse Right
19:38 Rest
20:00 Slow Mountain Climber
20:44 Rest
21:06 T Plank

[mazzataylor]

Did 4 of the exercises, though once it started to feel pain, the little bit of exercises I lost two kilos in a week, for me it was a shock 😲..thank you, I can do so much....Mazza!

[sophierashid]

Hoo successfully completed the workout Alihmdulilah

[HH-tphi]

I am now doing 4 of your workouts a day and I’ve lost a full pound in three days!

[waveney]

Awesome sweaty workout... Much Thanks Roberta's Gym!! I enjoy this one....👍✌❤🙏🙏

[dairamichelle]

I love working out and doing the exercises that you do I want to reach my goal to lose fat and I believe if I do your workouts I will reach my goal

[bmordeno]

This one kicked my ass, but I love it. Bring it on Roberta!

[mari.cray_z]

these videos r the reason i have motivation to lose weight ! thank uuu 🫶🏾

[nooby]

The way Roberta does Oblique crunches is actually funny and when I done it it was also funny😂❤️

[farheenmullafarheenmulla]

Along side fat round shape fat are there in my stomach can I reduce this fat using this exercise

[neddiebii]

New follower would love to start this, I have a perfect body but have got a pot belly I would like to get rid of😏, I have a question is there a particular time for workout and do the type of food vary?

[Whoisjo]

its feels impossible to do this one 6:00?

[damankaur]

Hlo roberta.... Mera belly fat loose nhi ho rha hai Plyyzz

[yoBTS]

Will I my god will I lose my weight in 7

[secreteditz]

How much can i loose!
I tried your some of exercises, but i wants to loose more and more. I started your exercises before 15 days. And lost about 6 kg.
Now i am 65.
Can you suggest something that can help me to reduce more and more weight and help me to reach 55 in faster way🥺.?

[marygriswold]

Where are exercises for below the waist? There is more to the body than that.

[sharmasash]

I personally find these side plank worst
..😅

[maryam_AnythingBlog]

I need to burn my side fats and saddle bag tummy i currently doin your 4 videos❤❤❤ill comment the tesult later on 🎉🎉🎉