8 Best Exercises To Shrink Stomach Fat Fast

Here are 8 of the best exercises you can do at home if you want to get a flat stomach and shrink belly fat fast:

1. Leg Drops
2. Reverse Crunches
3. Knee Tuck Crunches
4. Russian Twists
5. Reach Through
6. Heel Touches
7. Single Leg Jacknife
8. Plank

All these exercises are body-weight and are very effective in toning your ab muscles and burning the fat around them.

This workout routine contains all of them for your convenience, and you can do them all in one go. If you do do it, make sure you complete this routine EVERYDAY for 3-4 weeks if you want to really have good results!

Be sure to subscribe to this channel to receive new video workouts regularly, everyday Monday to Friday!

Let's start the workout program and leave me a comment below with your questions and your workout suggestions!

Good luck and much love to you 💪❤️

[Kingwild]

I'm a 14 year old girl with a height of 164cm
Starting weight:60kg
Goal weight: 50kg
Day 1:✅
will keep updating, like so i dont forget

[xtrolyt]

a 13 year old trying to lose weight

Day 1 : Done ( Was pretty hard but i completed the workout )
Day 2 : Done ( My stomach hurted from yesterday today was tuffer)
Day 3 : Done ( didnt hurt that much and was easier overall)
Day 4 : Done ( i DId it twice ! )
Day 5 : Done ( Did it twice in the afternoon and did another workout from roberta in the evening)
Day 6 : Done
Day 7 : Done

Lost about 1.5-2 kg in a week and noticed small differences in my belly will keep updating


like the comment so i remember to update

[nataliehayes]

I’ve been doing this for like 2 weeks everyday and I see progress! I’ve always been insecure about my body and seeing the changes makes me so incredibly happy if you’re sad about the way your body looks don’t just sit around and be sad about it if you don’t like it do something about it! ❤

[murtazamankda]

I am doing this exercise from last 4 days and I actually see the results Thank you Roberta 😊😊. Thank you so much for 170 likes 😊😊

[meemay]

For the person whos only laying on the bed reading the comments while watching the video. DO IT NOW!

[dadehalcyon]

I think it's safe to say that my favorite part of this entire exercise routine is "rest time".

[Ssunaina]

Anyone who is doing these exercises in 2024

[redzazi]

Gotta say this is the best workout I’ve ever done. No seriously I could see the difference in one week, two weeks people started mentioning and in almost a month the change was VERY visible and obvious. Would definitely recommend this workout it’s amazing!!

[durgachhetri]

For anyone looking through the comments during rest time I feel you

[ChilenoDespierto]

if anyone needs some motivation, start right now because if u don’t, a year from now u would’ve wished u started earlier. do it so ur future self will thank u!!

[thabiletshwenyo]

I'm a 38 yrs old woman and haven't exercised in many years. I finally decided to exercise and it has never felt so amazing. I just need to tone my body and burn the belly fats. Thanks to these refreshing videos that I'm able to create my own routines and become fit as ever. I urge those that are still thinking about becoming fit, to start taking action because not only are you doing this for your fitness but your health too. We can eliminate so many diseases just by those mini exercises ❤

[katans]

Doing this everyday!
Day 1: pretty good, didn’t hurt so bad
Day 2: IT HURTS SO MUCH FROM THE DAY BEFORE, already see
Day3: Already see results! Getting easier!!

[Irohaordie]

1st month: Doneee
The results is
I lost almost 5 kilograms
My stomach flatten so much
My stamina increased

For those who are watching this while laying on bed, do it now it's really effective.

[yxlsalad]

I’ve been doing this for 6 days now and my stomach is actually getting flatter. If you’re sitting there just watching the video and considering on doing this then I highly recommend 🙌🏽🙌🏽🙌🏽🙌🏽

[purnimajaiswal]

Anyone in August 2024😊 How much weight have you lost so far? Mention in.

[dasmarinaseljunjohn]

Who else gonna hide their room and do thiss??

[ramya]

My Most favorite moment during this workout is rest time🤩🤩

[BlakeHester-cbjp]

Please like so i remember to repeat this again

[vervyfaithdelluza]

I have been doing this workout for 2 and a half month and i lose 5 kg
Then: 50:50 kg
After: 45:90 kg

THANK YOU SO MUCH Roberta❤🎉

My Goal Is 42 kg just 3 more to go🎉🎉🎉

[diezede]

wtf i was like "this is so easy, i'll do it." but when i started, man, i died. this is my ghost talking to you. good bye.