8 Best Abs Exercises To Reduce Hanging Belly

Stomach fat is the result of being out of shape, eating unhealthy food and doing little physical activity.

The result is a hanging belly that seems to grow over time, and that seems so stubborn it doesn't want to go away!

To fix the issue of abdominal fat I have compiled a list of 8 best exercises you can do at home to get rid of tummy fat. Here they are:

1. Reverse Crunches
2. Russian Twist
3. Reach Through
4. Leg Drops
5. Cross Crunches
6. Plank
7. Single Leg Jacknife
8. Russian Twist (Again!)

All 8 of these exercises are included in today's video workout for you to do everyday! Yes, you must train regularly if you want to see good results in 3-4 weeks!

Good luck and be sure to subscribe to the channel if you want to receive new video workouts everyday Monday to Friday!

Leave me a comment below and tell me what results do you see and feel from doing this video workout!

Let's begin!💪❤️

[vaijayantigaonkar]

I am doing this exercise along with 40 minutes workout. I lost 6 kg weight in 2 month. My belly fat is also reduced. Thank you so much Roberta 🙏🏼 love from India 🇮🇳

[ssmscrap]

My favourite line of the whole video “yu hve successfully completed the workout . GOOD JOB !

[Tisla]

Nothing could beat Roberta's Gym. It is so so so well designed exercises for regular people. I truly appreciate your creation and amazing gift for our well being.

[Angel]

I am jealous of the people who eat a lot still are skinny 😂

[charlenerevell]

CHECKING IN: Still enjoying my workout. Went hm on vacation (GA) & my family could see my results. Woohoo!! 🎉 Now I'm working on losing another 10 lbs. Thanks Roberta! 😘

[anitaasebey]

I’m liking this workout. I’m able to be on my back. Love mixing it up with your standing abs! Thank you!

[vartikashakya]

These exercises really worked..been doing for 4 months and can see
reduce in my belly fat and my stomach muscles also got strenthen.earlier i could not do leg drops but now i can do them

[saintafia]

Definitely one of the best workout I've tried after my second pregnancy my son now is 14 month C-sec I was not motivated. But now in three weeks I'm seeing a major difference thanks now cant wait to complete 3 month with this workout THANKS

[charlenerevell]

I'm baackk! No matter how many times I start & stop this program, I am going to always come back bcuz it works & I like the minimal time required. It's still early in 2024. I have a new mindset & am determined to meet my wt loss goals this yr. Thanks, Roberta!! 😘

[louem]

I’ve been doing this work out for over two months now and it’s working so well! I’ve definitely seen a difference in my stomach! This along with diet changes is working! A pair of cargos I had before starting this wear too tight, but after 2 months of doing this and other work outs twice a day expect for Sunday has made it so they aren’t tight around my waist! Even a pair of shorts were way too tight before, couldn’t do the button up but now they fit completely comfortably!! Thank you for putting these videos out here!

[soniKumari-podm]

I do all these exercises daily at home and it really works. Thank you.

[pretheekshajayapriyadarsha]

Roberta's Gym is the best youtube channel I have ever subscribed. You'll are making lives better. May God bless you and our channel immensely.

[surbhinarang]

Amazing workouts for Moms with stubborn hanging belly fat. Its my first day, read all comments and its so motivating to read everyone's results. Will continue doing this and update further.

[sandhyaranikenda]

Very good exercises i love to do this..n I'm continuing thank you..😊

[Abby-wosg]

I been doing your workouts for weeks and my body changed a lot thank you so much and ilysm❤️❤️

[candysweet]

These exercises are very helpful! Thanks Roberta!

[charlenerevell]

Yayyy!! Another successful workout!!! 🏆 I feel the burn 🔥

[addiFlo]

I love Roberta’s gym the workouts are so effective I have been doing a ten day challenge one and my belly has gotten so much flatter and this workout is really working and I barely have my belly pouch now!

[barbaraaboagye]

Done.! I did it this morning.. Thanks Roberta

[kristineanngarcia]

i just did 15 leg drops, .and this is my 1st day to do this exercise