HOW I LOST 15 KG IN JUST 2 MONTHS || KASHISH

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[sushmita]

Heyyy,
Can you tell me what all exercises you did at the gym.
Pleaseee and thank you!

[NOTDEEPSHIKHA]

hey your transformation is crazy and looks so intense like i feel you when you talked about your mental health. I am on a journey too myself and currently facing a weight loss plateau, I am 5'5 and 67 kgs rn, its stuck since a few weeks. Did you face anything like that and if you did pls lmk what helped you overcome it? Also we share the same birthday month yayy!!

[striveforsmile]

Did you cried while sharing the initial aww kashishh this video is really motivating, What a genuine person your are ..KEEP ROCKING❤

[Preetishine]

Hey hii mam How much calories you consume in this those days

[vsitttt]

If you don’t mind asking what’s your weight now?

[kpopandkdramaanime]

Thank u so much... This is really informative.. i suddenly gain my weight bcoz of office work + no proper rest..
I joined gym ( already 5 months completed but i didn't loose any weight (cardio+ weightlifting) ..
But still same weight ..m 62kg now nd according to my height 50-52 is suitable for me😢😢 ...

[anishapatel]

Heyy I really got inspired by your weight loss journey
Just need to know what exercise did you do to loose arm fat?

[tanishkajaiswal]

so hi kashish ive been following you for a while im in 12th class and i weigh 62 kgs and youre the motivation for me i wanna look good and eat clean . i play basketball and i have less stamina even after being in the game for a while ive been thinking to hit the gym for a while and my father is a health freak he loves to go to morning walks with me and i really have the same problem that is heartache whenever i do so .but watching this vid made me realise i need to have control on my eating habits cuz a heartache isnt normal so i look better and toned. with time i have realised that its not about i dont look good iin my body in a world where all sizes are said to be good but i just feel suffocated to be in the body im in currently . and ya after this huge ass para i wanna say to all the girls that even if your unbothered to lose some weight and fat remember you are hurting yourself and with time ive realised that eating unhealthy just makes you depressed and that youre not good enough. stop hurting yourself (message to the younger me )

[supriyatandel]

How did you tackle food cravings in your journey.. like fast food or street food & sweets .
Also how did you manage food when you went out like some function or maybe hanging out with friends..
Btw your hair is looking amazing ❤️✨

[KhushiGupta-iypg]

Can you make a video of gym workout one routine that you follow the most..

[diyakedia]

Hi did you eliminate sugar completely? And did you do intermittent fasting? Anyways very informative and helpful video. Lots of love <3

[shahidanusrat]

May Allah SWT bless you and your family from Pakistan 🙂

[diyasethia]

so proud of you kashish and eagerly waiting for the day when brands will reach out to for events collab etc you deserve everything kashish keep working hard we can see how you are posting regularly and trying your best all the best for your journey and lots of love to you please do a qna video in that way we would interact much better 💗💗💗

[anshitabala]

Hey Kashish
Thank you so much for the video. After seeing the video I finally went ahead with a 10 min exercise. What you were in the past I'm exactly at that point rn. 70 kgs. I have started working towards my goal from today. I had a question you said your bra size reduced? To what extent does it go down? I'm really insecure about my bra size and want to go down a few sizes. If you don't mind sharing, what size were you and what size are you rn? It would really help me but it's totally okay if you are uncomfortable. Looking forward to your videos!❤

[vijayashinde]

Can we loose weight without going to gym?

[Palakkkk]

The last video I watched was of mridul's mehendi and God how hot were you looking, making me think to go hit the gym. The next immediate thought I had was, how lucky she is to have such a beautiful body. And then this is the next video I'm watching, feels like a personal win. Love to both 2021 and 2024 wali Kashish!! ❤

[kpopandkdramaanime]

Nd my birthday date is 24 nov .. almost close

[PriyankaDhudiya]

Heyy, I really got inspired by your weight loose journey💓
Just need to know After loosing weight did you gain weight when you started taking chapattis in you're diet ?

[jiyakothari_]

detailed video on what career/degree/course are you doing or have done pls!!!

[muskankhemani]

Hello kashish😊 first of all A big thankuh for making this very informative n genuine video on weight loss❤❤❤i really needed this becoz i m also 70 kg now n i badly wanted to loose my weight 🥺🥺🥺🥺can uh pls tell me ur meal timings n more snack options n alternatives for sweets❤❤❤❤