Beginning of the 5 day water fast (part 1) #shortsvideo

[TheBaineFam]

I'd love to do this but i'm working 10hrs a day i might pass out lol

[Taylor]

I’m 5 days into 11 day water fast down 9lbs . I had massive bloat reason I’m doing it

[PrispiTalks]

Why nobody talks about the severe headache because of not eating anything? Am I the only one who feels that ?

[rugs_mcfly]

I'm almost at 48 hours and I'm about to give in and eat. Around the 24 mark I started to get a headache and feel weak but I put half a teaspoon of salt into a glass of water and chugged it and I took a magnesium pill and a potassium pill and I felt better almost immediately. I feel pretty good and I could easily keep going but I'm just craving food. I don't even feel hungry which is weird. But I just really want to eat. My family I live with cooked a pot of chili and knowing there's chili and crackers and peanut butter and jelly sandwiches is tempting tf out of me. This would be so much easier if I lived alone.

[S.T.A.R.S..E.V.E.R]

Daily reminder 📌 to spread awareness?

Your skin isn’t paper so don’t cut it
Your neck isn’t a coat so don’t hang it
Your body isn’t a book so don’t judge it
your heart isn’t a door so don’t lock it
Your life isn’t a movie so don’t end it

Spread the word please

[regularlifestylethings]

My stomach will do all sorts of rumbling if I ever dear try this 😂😂😂😮

[colbydelamielleure-frys]

Some tips for fasting longer
Eat dinner around 5 and if you don’t eat again till 10 am that’s already 17 hrs

[mostafa_hafiz]

It is not good for everyone my friend sometimes it gets you to the contrary results that no one wishes
But also sometimes it works amazingly

[chwebeomm]

“I couldn’t sleep”
“I feel tired and always wanted to sleep”
😵‍💫…

[shananarocks]

Water intoxication or hyponatraemia had been the bane for the deaths of many healthy and fit athletes.  When the body lacks of electrolytes from endurance exercise, they needed immediate electrolyte / isotonic replenishment, otherwise the body will secrete the vasopressin hormone to conserve water (actually to conserve the diminishing electrolytes: sodium/potassium and calcium/magnesium). So the body becomes bloated. Since the skull cannot expand, the bloating brain will crush against the skull and result in excruciating death.

[rinufathimat]

This is my fifth day, I was 62.45 when I started, now 58 kg
Guys first two days may be little bit difficult but after no issues 👌☑️

[atermr]

I hope you all know that putting your body into starvation mode will decrease your weight temporarily, but you’ll gain it all back immediately since it’s just water weight.

[CarolNaemi]

i love so much the way you sound on this one! ❤️

[hydeiafairbanks]

Trying drinking tart cherry juice increases sleep time and sleep efficiency for people with insomnia.

[DehGoattt]

I was close to completing a day 21 hours in. At that 21 hours i got restless my body was hot i couldnt resist eating something. But i know if i do this water fast my body will definitely do alot of changes in 5 days. I have an allergy infection, i think that will go away. I dont have the motivation at all to do so at all. But ill try again

[viiyaxyz]

I wanna do it but I'll definitely pass out somewhere in campus

[Spky_pxel]

Nah i cant do this, my asian family cooks like 15 different dishes everyday. And i cant look at them eating 😭😭😭

[Voidcatx]

Waiiiit so no food except water? Thats a bit extreme for 5 days...i wouldnt personally go that far

[bjornidrizi]

Woww that’s amazing! Congratulations on your hard work and commitment

[tonettamartinez]

Just drink 🍋 Water with a little bit of salt 🧂 don't drink a lot just a little and make some green tea and make some eggs and lots of water after you work out, don't do the tummy thing yet tell you lose weight naturally and banana 🍌 shakes with milk and peanut butter it's amazing 😍 and vitamin gummies if you guys want to try this out too 😊.