PERFECT 25 MINUTE FULL BODY WORKOUT

Looking for a quick, effective full-body workout that you can do at home? Look no further than this 25-minute routine! With a mix of high-intensity interval training (HIIT) and strength exercises, this workout is designed to burn fat, boost your metabolism, and build lean muscle all over your body. While also having some fun!

No equipment is required for this workout, making it perfect for those who don't have access to a gym or prefer to exercise at home. Plus, the 25-minute time frame means you can easily fit it into your busy schedule. LETS GOO!

Whether you're a beginner or an advanced exerciser, this workout can be modified to suit your fitness level. Follow along with me as personal virtual trainer! As I guide you through each exercise offering encouragement along the way.

So what are you waiting for? Grab a towel, some water, and let's get started on this perfect 25-minute full-body workout!

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#hiitworkout #workout #cardio

[flashmakesense]

Started at 254lbs now I'm at 204lbs today. These videos and changing my diet and intermittent fasting are who I have to thank. Thanks bully

[peacego]

BullyJuice is a king! Almost a year ago I started following his workouts and doing them regularly and I achieved great results. Somehow having videos to follow makes me consistent with my training and now iam almost at the stage where my abs are completely visible.
when I started I was 185cm tall, 90kg, skinny fat. Now I am 185cm tall, 83kg weight, Muscles visible but not jet super defined as I would like them to be.
Now iam consuming a lot of proteins and low carbs and fat so that I lose fat but keep or gain as much muscles as possible without losing or gaining to much weight. I also started incorporating calisthenics for the past 6 months and the results added up. :) PEOPLE, just keep working out, even if it is 15 minutes a day. It all adds up with time. And also your food diet will automatically improve when you train, because you will be motivated to eat healthier. Its not necessary to eat healthy everyday all the time. If you manage to get to 75% to 80% of your food to be healthy and meet your daily calories goals at least 75% of the time you will see results with time. My happiness improved, my self-esteem, my ego and my confidence! And Bully Juice was what got me here. You probably wont read this, but than YOU!

[CB-bgli]

I've been doing your workouts since last year, November 2022. I lost 44lbs already sitting at 204 lbs today!!!!
Keep up these awesome workout videos!!!!

[lordraco]

I’m 16 and ever since I started ur workouts I’ve seen big changes to myself 🙏 I seriously cannot thank you enough man

[carolrotherham]

Thanks for this full body live your workouts. 66yrs still going strong 💪

[Bryan-tech]

Bully juice really my daily motivation
The amount of confidence this guy has made me regain from his workout is crazy..when I started his workouts in April 2021 I really thought it was for a short period excitement..and here I am two years down the line 2023. I started at 88 kgs very fat and bad in shape..2023 I am happy to say that I am at 63 kgs and very shredded. For anyone doubting this, you got this and trust me with consistency, you will reach your goal💪let's go bully juice family!!!

[jarrettthe-yearrecoverin]

Big shoutout to Bully .. one of the few people on YT who encouraged me on my fitness journey a couple years ago and also inspiration on my own channel. 💪🏾🙏🏾

[MarvyG]

Best on the platform, found this channel back in 2020, down from 255 to 185 since then

[The_Muffin_Man]

I just started doing your full body workouts two weeks ago. I may not be able to follow through the entire 25 min yet, but you best believe I'm gonna get there

[paulspaziante]

This guy has the best overall workouts for ALL people--as you can modify as needed. Well done BULLY!!

[maestroharris]

Wish I could give this workout a new like every time I do it

[jeromebacon]

Been following workouts since the pandemic and am officially hooked!

[WealthbuilderzTV]

Health is Wealth and I appreciate the work you put into helping us stay healthy.

[tarreemhacaruso]

I absolutely loved your 60 day plan almost finished and it got me to a lean 150. ❤

[nsnxpeq]

Bully juice ur the best I’m only nine years old doing this I’ve already made a lot of progress thank you so much if it weren’t for you I wouldn’t have made all this progress and again thank you so much.

[teddymartin]

Started at 220lbs I'm now at 200lbs trying to get to my goal of 190lbs-195 lbs. At age 52 bro I truly appreciate you bully

[tonynick]

You have been my mentor, you keep me going, the workout always enjoyable,

[FatFlatPat]

My man's always coming through with the perfect workout at the perfect time! A true inspiration with your fitness and with my own channel. Keep it up 💪

[mobenfit]

Brother you are an inspiration, I have started my youtube workout channel because of you to inspire more people to live a healthy life doing what I love 💪. Sending you all much blessings from Morocco 🙏

[J]

I HATE burpees! But i do them because YOU helped me to discipline myself. I just wanted to throw that out there and get it off my chest. Hahahaaa Love the workout. Thanks Bullyjuice! 💪🏾👏🏾