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Do This Warm Up Before Your Workouts | Quick Warm Up Routine
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Do this before and after your workouts! It’s a quick 6 minute routine to get you warmed up before ANY of your workouts. When you stretch you prevent sore muscles and it helps you recover faster so your muscles can grow 🍑🔥
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IMPORTANT DISCLAIMER: Celamarr strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Celamarr is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title/description should not be taken as absolute truth.
#WORKOUT #WARMUP #FITNESS #subscribe #celamarr
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_________________________________________________________
IMPORTANT DISCLAIMER: Celamarr strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Celamarr is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title/description should not be taken as absolute truth.
#WORKOUT #WARMUP #FITNESS #subscribe #celamarr
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