10 Minute Full Body Workout ... at home!

If you're looking for a full-body workout that works your arms, legs and abs... we'll you've come to the right place!

This express workout can be done pretty much anywhere and in just 10 minutes. All you need is a skipping rope and some dumbells to get started.

Follow me as we smash out this fun full-body workout together!

3, 2, 1 - lets go!

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