10 Minute Full Body Pilates Workout - Perfect Travel Workout!

This 10 Minute Full Body Pilates Workout is the perfect travel workout! You'll stretch, strengthen and increase your energy with no equipment needed.

💥 Find the Jessica Valant Pilates app here!

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

[obxbag]

Can I just say THANK YOU! I've been watching your videos and doing quick morning workouts for the past 2 years and I feel great

[agathacamilladcruz]

Mrs. Valant, thank you for everything. I have gone through a lot of pain but nothing compared to what you have been through! You are a CHAMPION!

Your Pilates follower,
Agatha Camilla Decruz
(Kuala Lumpur, Malaysia)

[emilyr]

Thank you! What a great full body short

[JustBroadwayBaby]

This is such a great workout after a long day of studying and sitting in front of the computer. Eternally grateful to you Jessica ❤

[amymuronzi]

Just finished this routine in Zimbabwe, thanks Jessica again for another great routine 😊

[spikeisaak]

Thank you, Jessica. I loved this video just like I love all of your videos!

[amyrashap]

Jessica you are the best. You're the only YouTuber I seek out

[Norad]

Love the workout, great tips for travel 🥰

[heatherhaywood]

Just finished this workout from Opotiki NZ feel energised

[mandjfamily]

Thank you for this travel workout! Will do this for my next trip or even end of day!

[MargreetOviedo]

Per-fect! Thank you Jessica for the lesson.. greetings all the way from Holland 😊

[sandralee]

Thank you for a great Pilates workout!!!!💖👏🏻✨

[daisyrodriguez]

Great workout while on vacation. Thank you?

[sonkaldo]

Always love your videos. I had a heart/kidney transplant in Melbourne four years ago. Thank you, you look amazing and are wonderful offering these videos on Youtube. God bless 🇦🇺

[judyhoomalamalama]

thank u this is great for traveling. I have a 16 hr flight coming up so this will b so welcoming to my old body. Travel is hard work sometimes.

[meggiwick]

Thank you: those short practices are good....to at least get a little exercise daily

[federica]

Hi Jessica! I just discovered you and I love your videos and your teaching style ❤️ keep up the great work!

[plunkybug]

Nice flow, Jessica! I did stomach massage at my lesson today. Such an interesting exercise.

[jessicah]

I wish I was travelling! But it was a great routine and made me feel very relaxed and stretched out before I hop off to bed :)

[Wellpro]

Thank you. My back clicked when I turned my waisted on the mat😅