Brutal abs workout | 10 minutes at home

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Your abs will thank min in 10 minutes 🤍

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Workout:
cocoon crunch- 30s
crunch+toe touches-30s
jack knife- 30s
leg lift+crunch- 30s
moving starfish- 30s
star plank- 30s
moving dead insect- 30s
bycicle crunch- 30s
star plank again- 30s
oblique crunch left- 30s
oblique crunch right- 30s
russian twist pulse- 30s
russian twist-30s
side plank pulse left-30s
side plank hold and leg lift left- 30s
side plank pulse right- 30s
side plank hold and leg lift right- 30s
plank -30 s
plank tuck in- 30s
high plank- 30s

LuciHegr
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Starplank and side plank leg lift are deadly. Everything was on fire🙌🏽

sevgitopal
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Omg thanks for sharing with us your abs workout routine 😍❤️

asma
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This was a really good workout I definitely felt the burn 😭❤

DiyaShah-szbu
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It’s a good workout mais mon dieu jai mal à la nuque 😅

ikhlassegalouze