My Top 3 Exercises To Grow A Bigger Chest 🦾

[davidfryer]

When I was 165 lbs and 25. My trainer had me do 130lb dumbells for ten reps to show me that my 80lb mindset was holding me back. The whole gym full of bodybuilders exploded when I finished.
That's a feeling I will never forget.
You inspire me to do better.

[ThePolarFan]

I love how the body part that is being worked out is highlighted!

[SmallguyZ]

This guy is actually natural its crazy man..

[LeviDavis-shib]

Yeah good exercises but the flat bench targets lower chest and there is no such thing as middle chest area the chest is mainly two heads the upper and lower those two are the only ones you need to train

[nrcshm]

BEST natty physique of all time keep it up man amazing work 🔥🔥

[teeganwehrle]

When I started watching your videos I've been looking bigger so I'm going to keep following you for more tips

[HeavyWeightHank]

It's hard being around guy's in shape when im outta shape at the gym. I feel embarrassed, but i keep going

[I_Forgot_fr]

240 for reps thats more than many people's max 💀

[Cr]

Bro I like this physique it's amazing

[brianclarke]

Thank you Bro, I'm working on growing my chest rn this will definitely help me out alot ⚡

[dreadfalcon]

How do I feel my chest during chest workouts i dotn have a bence and I don't feel my chest during this work outs

[wolves_notfar]

We are literally milking this song to its absolute limit 🐄 🥛

[ganxta]

I would probably lift 120, but at age 36 and fckd elbows I go slow and pump my chest with 70-90 lbs.

[Anonymous_Roblox]

can i do bench press for the last one?

[wynstonreeves]

I tired the dumbbells press 1000 different ways I only feel it in my arms i give up 🫠🫠 🏳️

[fernandomoreno]

I go upper, middle and then bottom. Ima give your chest workout I try frs

[ayoub]

These are the only exercises that exist, the others are just the same but with barbell incline barbell bench and bench press and flyes

[Monekycultists]

sorry to be that guy but there are only 2 heads to the chest

[cyah]

bro I'm hitting 2 sets of 70s 2 sets of 75s and 1 set of 80s on incline dumbbell bench and i can bench 225 i can do 75 solid pushups but i don't have a big chest yet

[ThatOneKid]

There's 2 cable machines at the gym and both have one side cable broken 😅