How to grow your SHOULDERS! (Best exercises)

Here is a detailed breakdown on the muscles that make up the shoulder, and the best exercises you can do to target each part.

[thiagoraquel]

thx man, its really great to see the muscles in different colors

[heet]

1. Front raises
2. Lateral raises/leaning lateral raises
3. Reverse flies
4. Straight arm kick back

[ccf]

Great tips. This is quality and you are not being a cringe money hungry funny guy.

[Willheis]

Bro you’re an absolute g. After missing months of lifting during covid, this stuff is like a cheatsheet

[frostythesnowman]

This is the best weightlifting channel. Keep up the work. You will grow soon

[turdyman]

Thx man, so many exercises that I forgot when I use to work out last year, been grinding again for past 2 months and this will help a lot as Shoulders is my favourite thing to work on

[austinhall]

You know you're an amazing body builder when competitions and styles of lifting are named after you

[Aquak]

omg I didn't even know you were on youtube - super cool to see you expanding!! love the vids man they've been helping me a lot throughout my journey

[ehimwenmaevbuomwan]

This guys vids are crazy informative but so simply put together

[Bruhpersonn]

thank u so much. im new to the gym anf everything is just so overwhelming. the amount of detail u have to learn is so high

[mafiaseargent]

Thanks for this. To the point and gives me 3 new exercises to do. As it stands now I'm new to working out. So i really only do the basics. Mondays are bicep curls with dumbbells, tricep pull downs with cable machine, bench press with dumbbells, and lat pull downs with cable machine. Tuesdays are goblet squats with dumbbells, calf raises with dumbbells, ab roller, and shoulder shrugs with dumbbells. I have been taking Wednesdays off. Thursday is a repeat of Monday, and Friday is a repeat of Tuesday. I always do a 10 minute run on the treadmill at 6.5 speed to start. With this I think I will work Wednesdays in as well to do shoulders. Advice is welcome.

[emadaldougleh]

bro borrowed the whole gym to his house

[roslikrakatauan]

The best so far. No fancy showing off. Just the basic . Straight forward. No nonsense music.

[METAL-ADDICT]

I appreciate this. My delts are lackin because I have shoulder problems. Can't do shoulder presses anymore.(Pinched nervs.) These work perfectly. Thanks.

[DazKai]

Damn I subscribed so fast!
Keep up the good work brother
I’ll do my part and spread the word ❤️

[JohnSmith-ctjd]

Good. Straightforward and to the point.

[Spendo]

I’ve never been more happy with a how to video. Literally answered everything I wanted to know. This was the first and only video I watched/needed to watch on the subject. Thanks bro

[ftjosephh]

This is so, so helpful! Thank you for making these vids! Is there a playlist where I can see all the muscle groups ?

[ahmedrefaat]

Your videos are the most helpful from the countless gym tips videos I've encountered in all social media, thank you very much for these amazing and simply explained tips ..

[adammcwilliam]

Can definitely feel the burn with this one, I’ll be sure to check out more of your vids, few months into working out I can see progress but with this channel here can definitely see more progress