Top 4 Chest Exercises | Countdown to the BEST

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#Bodybuilding #Muscle #Shorts

[mobilelegendsmemes]

You're scaring me bro. You had me on the first half not gonna lie. Thought you were gonna do that "inner chest workout"

[Dstryrr]

*eyes glow red*
"Don't do this."

[shayyanedits]

Most underrated Chest Workout: PUSH UPS

[shivamprasad]

Converging chest machine is awesome, had the best chest pump of my life when I began using it

[zZ-ywhn]

The last exercise you did if done with concentration, does wonders for upper chest. TRIED AND TESTED.
It fixes droopy chest.

[horen]

The amount of bro science in this vid is mind blowing

[brianmartinez]

Thank you! I was so ready to dislike if you were going to mention the one you were demonstrating first, king fr🙌

[tripod]

The best end - start transition 10 / 10

[allenallen]

Love that comment about the last one “don’t do this “.

[trashcanjoe]

I really like close grip movements tho. I personally get AMAZING activation and have seen a lot of growth and strength increase from using them. Tbf it’s a bit different for everyone

[android-udnf]

Standard bench press will always be my favorite workout but I will start incorporating more cable flys as they are effective,

[nowadventure]

Oh that's why my chest is bigger than it should be. I did the number 1 for most of a year and didn't realize how effective it was

[NickDeWayne]

I knew number 1 was number 1 before watching

[PhantomGlockz]

I used a smiths machine for a couple months and my chest was better than ever

[gabrielalmeida]

if you want to grow your chest, cables are the way to go

[garfieldbennett]

Not one of these except use were used in the 70's (Arnold and Lou etc) and all the those guys had impressive chests.it's 2023, people are juicing to the gills and the chest development got worst.
Glad I stuck to heavy heavy bench, flys dips and pullovers like the 70's guys did.

[brianbadonde]

Just stick to a horizontal press and get strong at it (progression), no need for loads of exercises to target the same muscle

[pantiesgonewild]

to me, the dumbells are #1 since i can do it at home without need of fancy $100k+ machines

[kevenbardales]

First time I see vid of yours and with the first one I Said nah bullshit. great content bro keep it up!

[zachp]

All this talk about doing the excersizes correctly & what excersize to do, BUT not enough talk about dieting - which much more important than going to the gym