Top 3 Tricep Movements 💪

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J really be out there looking olympia ready in his 40s....damn

martinfuentes
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Jay has got such a positive vibe. Loving watching him.

setsu
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Never heard someone call it a French press but skullcrushers or not they work my tris are one of my most developed muscles.

kyinkenreich
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Jay's just a great dude. Thanks Jay. :)

whoyoucrew
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As a German, the French press is my favourite. Just something in my DNA makes pressing french so much more satisfying

V-DTAJ
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Short, sweet and to the point. 👍
Thanks man!

sasquach.
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Hell yeah.. my favorite triceps workouts. Glad I'm doing these for years

Eric-iswh
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Skullcrushers are so hard and they really work your tris. I found that a flat bar pull down works incredibly well even better than the rope

AS-pug
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Tip for french press: warm your trizeps up with a lot of pump sets (4 x 25)on the cables to really get that blood flowing and to lubricate the joint. If you dont do that you'll gonna have elbow pain really quicky

adtjtjdjsj
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Mr cutler comes in clutch with the professional gym advice!!!

tylerendicott
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I’ve watched a lot of jay videos and I’ve never ever seen him do kickbacks. Not even once.

andyboy
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Jay ran out of time to do those kickbacks

DrDanHartman
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Healthiest looking mr O out of all past and present champions. Looks amazing. His ex wife of many years Kerry was a nurse and they were married during his mr O reign (they we’re together since 16) so I would assume she would’ve had him monitoring everything.. Wouldn’t surprise me if she was having his blood work done each month along with regular Dr appointments, endocrinologist appointments etc. no wonder for 50 he’s in such amazing health/ shape! All the OGs know who Kerry Cutler is! Massive reason why Jay was as successful as he was/is!

ahmadhamaoui
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Nice video Jay, looking forward to more upper body training tips. Commenting for better reach

theavidexperimentalist
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My man out here helping us all for free

erich
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for anyone saying kickbacks are bad look them up EMG studies and everything, one of if not the best triceps exercise for the long head of the triceps. the studies do seem to indicate a incline position would be preferred for muscle activation.

KW-ngnd
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The Rios brothers truly opened my eyes

LynxxMan
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I like Jay because everything he does is traditional.

Solairethedarksoul
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Jay'Monstler' Cuttler ! The one and only ! 😮😮🎉🎉. You look strong ass hell !!

MorFy
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I haven't seen anyone doing triceps kickbacks in years

cjohnson