WANT BIGGER BICEPS? WORK THESE 3 PARTS!

[nickpapen]

Its not really true tho. If your arms are in front of your body, you target the short head and if your arms are behind your body you target the long head. This is the only way to 'emphasize' the biceps; you cant completely isolate the muscle. Curling a certain direction doesn't change anything.

[azaelrodriguez]

Bro this dude is the only dude that actually makes me feel like working out, so motivating.

[Imperial_OTB]

Am I the only one that realised that his body is more tanned than his head

[typekkleks]

For algorithm ;)
Love your vids King :D

[TheFrazfam]

Just finished my leg day #dontskiplegday kings

[mthcash]

Thank you for making these videos help me be stronger 👍🏿

[blackyoda]

Love the Energy and the Quality of your content.

[xczz]

fr love this man tbh he helps a lot like me if i forget something or trying to look for something new this king has it thank you for all the help keep grinding and less get shredded together King

[jesuschavez]

Thanks for getting to the point and NOT wasting any time telling me I'm doing it wrong. ♥️🙏🏻

[Yuu]

William be sharing things with ease and straight to the point 🔥🔥🔥🔥

[mindofkai]

hey guys he’s not using oil! anybody wanna make fun of him now😁. just leave him alone. if u don’t like his channel stay away from it. he’s only tryna help. anyways thankyou KING for this amazing video!

[vxsin]

jus bought ur shredding blueprint 🙏🏽looking forward to it

[William_Li]

COMMENT FOR THE YOUTUBE ALGORITHM 🫡 LETS GROW OUR SHREDDED KINGDOM TOGETHER 💪👑

[ziro]

I did all if these today and my biceps are on fire 🔥

[isaiahbush]

God bless you don't give up amen..😁.

[tarachippy]

Never seen such impressive bicep veins. He's at a whole other level.

[sadmansushi]

Shoulder position is what matters most

[willkence]

Hey William, I agree with 90% of your videos but it has been proven that shoulder position is the main cause of part of the bicep, arm is targeted. With you arms behind your torso targets more long head(ex. incline curls) in front for short head(ex. Spider/preacher curls). I do agree that the neutral grip is good for brachialis. Keep making great videos👍

[Calvinbreda]

Hey bro, how do you get your skin so clear, do you have skin care at all?😂

[ashwinbalajiarumugam]

What happens when we use all these variation set after set? Clear my doubt king 👑👑