Butt and Abs Workout: 7 Minute Workout Series

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[SYLVIE]

Exactly what I dream to do without any breath problem ! I promise mykself succeed in it and many thanks to you for those precious workouts !!!

[jaimeek]

I want to see more videos from Maddie!!!

[mellimel]

Awesome workout, with lots of sweating, even though I couldn't do it all perfectly, it's a great start... love it

[runnerkhan]

woooohoooo!!! kicked my bootay. Love this trainer.

[skayd]

You're extraordinary! :) Great workout! Need to lose some weight and tone up.

[ikramganetri]

love this kind of workout :) my actual goal is to tone and sculpt my butt, and take away all the orange skin in this aera, otherwise, i think that i have the body shape that i always dreamt about :)

[robsessedddxoxo]

Is there any workout/stretches to widen hip bones? If yes, please make a video on that! Love this channel! :)

[seygra]

Cool pants. Where do these ladies buy their workout pants. The stores in my area always a have the plain, one colour one. Nothing fancy like that.

[CherilynT]

Can you make a video that involve sketching to grow taller please :)

[ENAIRAMA]

What I would like to know is how to workout when you have 2 hours. How to divide the workouts. I go to an isolated part of a beach where there is a nice solitary walking board and it is so nice to use for exercising. I would love to know how to distribute the workouts through a period of 2 hours. I take a pair of 8 kg. kettlebells, a pair of 5 lb. dumbells and a 10 Lb dumbell, jumping rope and a mat. Sometimes i run out of ideas... Not so many videos on longer term exercising segments. 

[Carlaniagurgel]

Where's the workout for butt? You need to learn how to train with Brazilian butt!