10 minutes of this exercise every day will make your tummy flat 💪

#shorts

[analauralombera]

This was awesome 😂 my back and arms popped and my abs/back are sore 👏🏼

[surbhimalhotra]

It really does works guys

Pro tip: you can use bedside to do this excercise that wont hurt ur knees

[jessicafink]

My stomach’s on fire! I’ve only gotten to 50 reps and I had to stop twice!

[Bboxiscool]

Trying this everyday for a week!
Day one: Had to take frequent brakes but it’s not too bad!
Day two: I’m not taking as many breaks in between and I can feel the difference after doing it!
Day three: I’m able to do this so easy with little to no breaks, I can definitely feel the difference !
Day four: I feel so much better and stronger I kinda get sore after doing it now but I feel so much better

[m.r.]

OK, the music alone is enough to make me want to try this. Thank you!!!

[ClaudiaDiaz-hfcu]

I recently started doing this exercise, and it powerful.

[sadafshaikh]

Hey tried it finally…. Amazing burn for the stomach

[poupoune]

simple exercises I will incorporate this in my routine ! Thanks for sharing !! Love & sun!✌🏼

[Christmas-robloxlife]

It’s so annoying I’m skinny everywhere but all that fat I eat goes into my stomach ITS SO ANOYING!!!

[sospeciallyme]

QUESTION . . Do you have a video with the same outcome, for people who cannot rest on their knees please?

[gabby_gabriella]

Omg I tried this for the past 4 days and I think it's working bc I feel like my waist is smaller then usual but idk I might just be delulu lol

[Mscookievl]

This actually feels good on my lower back. I’ll need elbow pads tho, it kept me from going 10 min.

[Leveled]

Such a simple exercise! I do some stuff but will be incorporating! Thanks for sharing. Love and light ✌️

[staceyallen]

I have SLE Lupus and decided to try because the doctor says I needed to lose 5-10 pounds before our next visit. Well, after 10 reps, I stopped cause that mess hurts, but I'll be getting back to it tomorrow. Thanks for sharing

[BryleeCalabrese-knqv]

How long does it take to start seeing results?

[Medcursor]

Your determination is truly admirable.

[SummerrStrawb]

You have to combine this with healthy eating and more movement through out the day. 10 minute workouts do not work if you don’t factor in a better life style.

[AllgaNks]

LET ME GET MY WD-40. I BE RIGHT BACK🙌🏾

[LissyVee]

I did the full 10 minutes but I did it in 10 reps of 10, I had to break after 10 reps, I was dripping in sweat (ironically my “exercise room” has no AC) but I feel so much better, I didn’t feel like doing any exercise today

[Thatgirl]

I just want y’all to know that your body is beautiful it’s the way it is all tho It is good to exercise and eat healthy but just make sure that your doing it for the right reason and not for some one else ❤