2 in 1 - Flat Stomach & Round Booty Home Workout

This 15-minute 2-in-1 video will help you get rid of unwanted fat in your belly and increase the size of our butt together! This is an effective way to work out both parts of the body where we normally feel insecure about.

In just 15 minutes a day, you will be doing simple body-weight exercises that work both your abdominal muscles and your lower body area resulting in more calories burned. Lose the fat get that flat stomach and round bottom, just in time for summer!

You can do this video alone at home or you can do it with a workout buddy. A friend who's also excited to get in great physique so you can flaunt your summer-perfect body together!

You can do this workout everyday to see the results. Good luck and let's begin the workout! !💪❤️

[Nero_fortw]

Been doing it for a month now .
For anybody who wonders, It WORKS 🎉
Just be consistent with your workout schedule!

[megangibson]

I do this daily combined with a 30 minute cardio workout, so 45 minute workout a day. I feel super! Also when the weather is nice, I walk outside combined with my other 2 workouts.

[nishtapursonoula]

I've been doing it for 3 months and I've seen changes! Keep going girls ! Thank you for this amazing video ❤🇲🇺

[alexandrasilva]

Ive been doing this for like 1 week and 4 days and ive lost some back fat and my muffin top!!! I also take progress pictures everyday after working out so i see a difference!! I believe in you!!

[lianeiskinda]

it's midnight in here and I'm forcing my self for a glow up for the next school year

[Paula-cwqf]

It’s literally 2:40 am I am really proud of me for still doing it! My body is literally burning but that’s gotta mean this works!

[zirichawnghlut]

I’ve been doing it almost a month now, I fell firm in my belly, gives me hope, still need a long workout for me to get in shape, thanks for the videos... I like it

[nikitagovender]

Been doing this workout for 3 weeks combined with cardio and lemme tell you, I'm coming outta this lockdown looking like a snack

[kusumchetry]

I have been doing this exercise since a month combined with Roberta yoga and skipping I have lost 3 kgs. Thank you ❣️

[edwarrenbrown]

Love this! I love that it gives me the sense of a work out and the length, the motivation, the music! I’m gonna do it everyday!

[ginexxi]

i'm currently doing this workout! i'm 43 kg and my height is 5'2 ft

Day 1: Complete
Day 2: Complete
Day 3: Complete
Day 4: Complete
Day 5: Complete
Day 6: Complete

[Pinkkiity]

Gonna start this from today 💗
Day 1- ✔️
Day 2-❌(I was sick)
Day 3-✔️
Day 5-✔️
Day 6-✔️
Day 7-✔️
Day 8-❌
Day 9-✔️
Day 4-✔️

[ikmkannan]

Very really effective workout.... I try it 2 months .... Vera level ... Morning and evening start my workout... Thank you....

[marykatherine]

1 month of doing this and im slim again.. Thank you roberta 🤩😘

[saeedaazam]

Who else want to do this exercise but parents and siblings came in the room after 2 seconds😅

[cutierabbit]

Hi, Roberta, been doing this for 6 days and on the fourth day, i already noticed difference on my butts, thanks to you, though no improvement yet on my round stomach 😂😂😂 but will keep on doing this everyday with lots of patience. Thank you and will continue to support your channel and will be doing some of your plans. Also shared this to a friend of mine, your plans are simple and short for working people. God bless 🙏❤️

[vernon]

I started doing Roberta s gym excercises from march 17, 2021 and on 18 July when i went to see my weight i was a little scared, like i started maintaining my diet and along with excercises i walked for 12km daily..and now my weight is 67kg...it was 78kg on march...i am very much satisfied with the results..Thanks Roberta's gym for these videos, they are really helpful 😊❤️

[ginnyweasley]

Completed doing this workout for 3 days and I have lost 1
Keep doing this workout guys. You will see visible results in Very less time😁😁😁

[candicemusic]

I love her workouts!!! I hadn’t seen this one. I will update you all. Day 1:☑️
I love that it’s about 16minutes!

[keiratampanguma]

Okay I've done it for two days.
I'm going to do it for 7 days, every morning.
By the way I'm doing it 2 times a day.
Gonna update it every 2 days.
Day one : done
Day two : done
Day three : done
Day four : done ( I decided to do it for 14 days so I will keep updating, can't wait for it to reach the end and so I can see the result ^^ )
Day five : done
Day six : done
Day seven : done ( there's no big result seen yet, but Im about to keep going until the 14th days )