Do This Core Exercise Daily and Tighten Stomach! Dr. Mandell

[WatchingPup]

Lately I have noticed that the body requires a lot of maintenance.

[lisabeck]

Dr. Mandell always makes me feel as if he wants each and every one of us to become the best version of ourselves we can be. Who doesn’t love that kind of positive energy?

[smartcute]

You had me at the word "pillow", thanks Dr. Mandell, no excuses ❤

[stephmartinez]

I love how you show everyone exercises and anything that has to do for anyone's and everyone's health.

[adlihkristopher]

Dr Mandell thank you for all this daily exercise videos ❤

[laquitatanksley]

Thank you for the compassion and the generosity that you give us free of charge I truly appreciate and thank you for the exercises and health tips you've been a Great blessing for me and so many more!
May Jehovah continue to bless You, your Family and your Work❤

[allenlea]

I love this man. He truly cares for the well-being of others.

[lynneturner]

You are my favorite youtube natural health praticener. 💕

[ComeKingJesus]

This is perfectly easier for me. Thanks Doc!!!

[Rikki-lhmw]

What a wonderful human being you are, Mister Mandell
What makes you so likeable is you don't advertise any kind of products apart from natural oils herbs etc you are not after any kind of profits..
You are just sharing your thoughts-feelings-experiences
May God bless you, Sir.

[Kelli]

Dr. Mandell is a national treasure. Yes, I said it. Thank you.

[llamecanse]

Please make a longer video with this exercise other good core exercises. Thank you for sharing!

[sharondirusso]

These short videos are so helpful in my morning routine. Thank you!

[nightnursegale]

Dr Mandel, I can't thank you enough for these lessons.

[jessyjonas]

Insane game changer 🔥🔥🔥
So comfortable
THANK YOU

[arleneblanco]

These type of exercise encourage beginning people like me to do exercises. Thanks

[robinbjorge]

Thank you so much Dr. Mandell for giving us such simple and effective exercises to do.

[winiver]

This has gotta be the easier exercise for stomach ive seen so far, , , i can definintely do this, relieved i dont have to get on my back as i cant get up!! It starts tonight! Thks doc.

[lesliehughes]

Sending this to my daughter after her truck accident. Her physical therapists are having her lay on her back and extend her leg in circles. That is way too much stress on her damaged lower back. She calls me crying in pain saying she can't walk afterwards. I said tell them no and to look at your exrays and the weaknesses. This is perfect support by tummy tight and only arm weight not the whole freaking leg. What are those physical therapist thinking. Honestly! Even I am more aware as a mom who had a car accident myself in my 30's then those children playing with the body of my grown child. Really chips my cookie monster inside lol. 🌹

[ambermartin]

Thank you for the tip. I'm a mom of 2. I definitely need my strength back.