Flatten Your Belly, Slim Your Thighs & Firm Your Butt In 2 Weeks

Today's workout video is a killer combo that targets the major problem areas in our bodies that hinder us from getting a slimmer, sexier body!

In just 2 weeks by doing this video for 14 minutes everyday, you can maximize your workout by exercising your whole body to get a flat belly, slimmer thighs, and a firm butt!

Do this workout at-home, no equipment needed and get yourself ready in time for summer.

Good luck and be sure to subscribe to our channel to receive daily workout videos, Monday to Friday!

Are you excited to work your way to your summer body goals? Then let's begin!❤️💪

[pankajkumar-zylw]

Hello cuties 😅
I am doing this from 7 days
My waist is 26 inches (66cm)
Thigh is 17 inches (43cm)
Day 1 ✅️ Her exercises are so painful but so effective😅. I was feeling very much of pain and burn😢.I can't just express it, but I think I should recommend this exercise😊.
Day 2 ✅️ For Day 2 I was not feeling painfull. I always laugh after seeing her hands in side leg raises. Thank u for making me laugh 😃.
Day 3
Keep liking to remind me. 😅

[artandcraftwithfairy]

Love to hear, you have successfully completed the workout good job, any one else love's to hear this hit a like.

[heartedwithcraft]

My weight was 70 kg before 2 months now my weight is 61 kg
I lose 9 kgs in 2 months than you Roberta.
The question you may ask,
What was your diet
Nothing, I just removed junk food from my diet, done this workout and One more. Gone for a walk for 15 mins.
And take a morning drink that is jeera tea on 7am.
Now my goal is to loose more 11 kgs to get my ideal weight that is 50

[samanthar]

-10 reverse crunches
-10 leg drops
-10 knee tuck crunches
-14 thigh lifts (each side)
-12 side leg raises
-30 jumping jacks
-12 squat and kick
-14 donkey kicks
-12 squat jacks
-14 bridges
-20 bicycle crunches
-14 thigh lifts (each side)
-10 fire hydrant

[ogunyemifemi]

Who else feels so light, after finishing the workout?

[manaskumarrout]

I was 65 kg and after doing for 2 months my weight has became 56 kgs now.😀😃now I am so happy.

[naturalmess]

Now I'm addicted to every workout I see on YouTube

[jenifergates]

the speed of the movements is perfect. its exactly the time a person would take doing it while raising hands or legs, balance and getting back to normal position

[Mrunali]

Yesss this workout works guys! I was 64 when I started it..and now I'm 54.. but with this workout I took care of my diet.. and I used to drink minimum 3.5 litres a day.. so give it a try!! 🌻

[ansuva]

To those wjo are scrolling through the comments

This is the most effective exercise ever. Am already at the 11th day and lm half my size, l habe not checked my weight though. Thumbs up for Roberta👍👍👍

[merlynmustala]

Wow i tried this for the whole month of last august my waistline 34 turn 29 and i dont check my weight but it feel better and my friends was shocked when they saw my improvement.
Do this with no excuses and followed by small portion deit too for quick results
Try everyone its working

[cressahmaedollete]

im in my one week now so the results are
waist: from 28 to 26
hips: 34 to 33.5
thighs: 20 to 19
butt: 37 to 36
remember if you have slow metabolism, strict diet meal is must and drink ginger.

thankyou for this roberta's gym ❤

[amania]

Thank you Roberta! This is perfect these are the only places I need to lose weight. And 14 minutes is perfect for me! 🎉

[honsenpanka]

LEGS DROPS. This one is so hard to do while doing this I find my knees ban automatically 🤣😣

[landan]

I gonna update u guys
Day 1.✅my legs were sored
Day 2 ✅paining
Day 3✅completed
Day 4 ✅sweats a lot
Day 5✅ completed

[balasubramabiandurairaj]

Hi I'm a 14 year girl. I didn't get periods for past 2 months when I went to doctor she told that I am having a disease she advised me to do some exercises and she gave iron tablets cause I am having a low haemoglobin 😢and this is my first day I feel lot fresh thanks roberta!

[tastyytaless]

Previously I tried to search for comments to check whether this works or not but gradually I started following this twice a day plus intermittent fasting. Two weeks later, I can already fit into my old jeans. I don't really know how much I have lost but there's definitely some changes I can feel. That feeling of fitting into old clothes is amazing. Thank you Roberta's Gym. I will continue this routine forever. It seems easy and very effective.

[shamsilma]

It's almost 1year and I am able to change me a lot, everyday I try your different exercises and try to change different areas of my body, your every vedio, timing, rest times and music helps me a lot, I think in future I'll able to follow you, thank you sooo much

[dhivyasrinivasan]

OMG! All your videos are now I'm getting confused which one to do!

[tanvishanandan]

Hello everyone. I'm also doing this workout every morning. I am doing two workouts each day and then I complete 4 rounds of stairs climbing in my house. These workouts really helped me in losing weight. I was 49 ibs and now maybe 35 (I don't have weighting machine in my house 😅). I don't do dieting just eat home made food. Now in this situation don't keep your stomach empty 😉

Day 1: Completed (I sweated a lot)
Day 2: Completed (difficulty in knee tuck crunches 😅 but did jumping jacks without stopping 😎)

Day 3: Completed 😎
Day 4: Completed
Day 5: Completed