How To Stop Obsessing Over Someone and Let Go

I will provide you with a simple five-step process that will allow you to stop your obsessive thoughts and give you peace of mind.

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Hi, I'm Kenny, a Coach, YouTuber, Podcaster, and Author in Phoenix, Arizona. I make videos about the strategies and tools to help you heal from emotional hurt to elevate your life. I'm an advocate for truth and healing.

[gertaqilla]

I want want want to encourage people to go through this process, I started this 4 months ago and I am still walking....The wheel of feelings would be very helpfull.Numbness, extreme numbness of feelings till I decided to appreciate every little step of mine.
GO ON!

[smartypants]

Kenny I'm fr dying with that white and purple X mas tree coordinated down to your suit. I might hire to decorate and style my entire life, lol.I'm sure everything about your life is meticulous.

[asiadownes]

Video popped up at the perfect time. Kenny you seriously are the reason why I’ve healed. Idk why you’re not more popular but god bless you. You’ve changed my life. Finally grieved.

[raebutler]

I love how animated you act when you're so passionate. It shows how much you care. Much love from Alabama.

[JesseFox-kext]

Kenny, I am so so stuck in the obsession of my ex. It was a toxic relationship and we both made it that way. It’s been 9 months since we broke up and I feel like I am losing my mind. I think about the relationship all day everyday. Thank you for this video, I would be interested in some one on one counseling if you do that. Thank you.

[chirokathleen]

Such valuable action steps! I’m 6 weeks out and am getting more serious about shifting from low to high dopamine. Enough!

[Neo-zzxb]

I hope someday to attend one of your talks!! You are a Blessing to me and to many! 🙏🏻❤️

[gigievans]

Thx for giving folks a process 👍 I'm still living in my situation (toxic family) but hopefully will be getting a break soon 💯

[Paeoniarosa]

Thank you for your unique perspective. Ive been binge watching today and have learned so much. Also love your creativity in suits and backdrops!

[nikstar]

So thankful for this. Love how you hold yourself accountable too and give practical examples.. so grateful Kenny. It is like society does not want to hear any of this as it has to involve contrition. ❤

[denisefigueroa]

I want to thank you for taking the time to make these videos and helping people like myself that needed your help. It’s helping me so much that you are my prayers. I don’t know you kenny with that I say I pray for you for strength, love and happiness for every single minute of your life.

This has inspired me to be better by accepting my past and leaning forward accepting the good and the bad. I’m growing at 52 ❤. God bless you.

[autumnbrooke]

Kenny, I found your channel
Through a video about ghosting . I have fallen in love with the original insight about self reflection and with your content . Thank you for what you do .

[ryanhardy]

Thank you so much this hit home!!! I am already feeling differently by the 5 steps of the worst day tutorial!!! I was smiling and laughing by the end of the video!!!

So funny I got called by the toxic betraying abusive ex, narcissist at the end of the video....Mute and block!!! Much Love❤ & Appreciation & Gratitude!!!! Thank you again KENNY!!!!❤❤❤❤🎉🌞🌠🏝🕺🎂🏆

[anmusters]

Thank you so much, "Uncle Kenny"! 🙏🙏🙏 I hope you don't mind me calling you that because I have adopted you as my wise uncle now. 😊

[mikegoblue]

Wow. You're mother drank exactly like my father did. My head snapped around when you mentioned the pattern.

[rhondawampner]

I want to get out of this toxic relationship. He has so many narcissist tendencies. Smear campaign, name calling, put downs, comparing me to other girls, I could go on and on. I need help. Thank you for helping me.

[AgnesaGalanova]

You are the first person who really answered this question. Please make more videos they help :)

[LM-clys]

This is the best video on letting go that I have been able to find so far, by far! Thank you!

[amaralisdavis]

You are very wise and truly understand the process..

[poemplanet]

Love this man. Thank you. Just told myself to stop 🛑 it