Psychological Hack to STOP Obsessing over someone

Are you struggling to get over your ex?

We have all been there, or know of someone who has...

In this clip, I take you through how to navigate obsession using the "features vs feelings framework".

#relationshipadvice #psychologisttips #howtogetoveryourex #obsessedwithyourex #obsession #datingadvice #breakups #breakupadvice #howtocontrolyouremotions

[gunnarkoss]

If Nobody loves you, you must love yourself - that's the last Chance of communication.

[True-sf]

Amazing tips! ❤️🔥
Thank you so much Dr. Aria 🙏🙏🙏

[madhuvantipatil]

This is a really useful exercise, thank you so much

[danajones]

They’re just fine af! I can’t stand it!

[beatrisebeta]

Hi! I have been feeling extremely unsafe after the breakup. I realized that my ex made me feel safe and taken care of, a lot of times I feel like I cannot take care of myself as a grown up.

Is there anything you could recommend for me to read or watch?
Thanks a lot!

[ghazalaather]

Thanks 🙏 you're an Angel 😇
May God shower His Mercy and blessings upon you always . You're a ray of light, keep on shining ❤