How To STOP OBSESSING Over Someone & Start LETTING GO...

[andreasrydell]

Being obsessed with someone means that you are trying to get something out of them that you could actually give to yourself first which is acceptance, love and appreciation. But the stories we tell our selves from the experiences of our past that are written into our unconscious programming makes it very hard to come to that point of being able to do that. Cause we are acting outside of our conscious awareness which means we are not in control. Old repeating patterns that we picked up. To break the pattern, become aware of what you are feeling that first preceeds the behaviour of obsession, (maybe inadequecy, loneliness, shame, etc) and heal it at it's root. And you'll be ready to let go.

[JohnM...]

You have to let go completely, with your heart and soul, and be ok with probably never seeing them or hearing from them ever again. Wish them all the best, because they and the quantum field know that you care for/love them - even if you accept you can’t be with them. That’s what love is.

[apekshagandotra]

It's actually the emotional attachment that creates all the ruckus. Once you learn to control emotions, half of your life gets fully sorted.

[meaghanross]

So spot on! Letting go is also knowing you have to be aware that this person may not chase you. But also knowing your worth, that this person is probably not right for you. That the right person you would never have to fight for their attention or seek validation. Biggest lessons I’ve had to go through. Realising that the people I was obsessing, chasing, felt a “strong connection” to were really just showing me that I had abandonment issues, childhood wounds, and self love that I need to work on and heal. And it was a pattern. A lesson that would not go away until I was honest with myself and done the work and trust me, the attraction you feel for those you feel so connected to but don’t choose you, does fade the more you heal, and you will attract less of those people who don’t choose you or show up for you. But these people are also wonderful teachers if you allow them to be. Love your content, thank you for this! ❤

[knowitintobeing]

The only way to really manifest your SP is you let go completely. You love them, yes, but love them unconditionally. And that means to let go. And then the chance that they come to you, get so much higher. Like 10x. 💖

[deec]

The basis of being "needy" I believe is fear of abandonment. We need to realize WE ARE ENOUGH. Love yourself first!! 🤗🤗🤗❤❤❤

[MandyJRoss]

If you're reading this I pray you receive the highest form of love. You deserve the best.💗🙏🏼

[sage]

If you’re not ready to lose her, you’re not ready to have her

[RN]

"Any day now...any day now...I shall be released."

Sometimes it's hard to let go...scary... abnormal...but it's good for you.

Whoever you are... it's time for you to grow.

You've got this.

[Rayon.Miller]

Finding your passion isn't just about careers and money. it's about finding your authentic self. The one you've buried beneath other people's needs.🙏🏽🖤💫

[queenbronx]

I really needed this, my anxiety makes me obsess over people sometimes

[Chic.Geek]

I saved your video and keep playing on repeat until my pain goes away.

[shawnadeyo]

Loving yourself is not being a narcissist. I think people need to realize that. Narcissists DONT love themselves. They actually hate themselves.

[vsptyxd]

I got chills when you were talking about nice vs. kind, because I always say this! Kindness if from the heart. It’s pure. Niceness is behaving, doing, saying what is expected of us and is inauthentic. A person can be nice but completely inconsiderate. Total pet peeve of mine..

[thechancellor-]

To the *incredible person* seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Just allow grace to let it in.

[Ayhaninho]

It doesn‘t make sense to stay at a place where there is no curiosity, interest and love. You have to let it go. Observing beforehand, whether they give it or not. If not, then let go. That‘s the only job to do. And frankly, I don‘t care anymore if that certain person comes back or not. It just that we are trained to act like saviors and forcing things. But We don‘t have to suffer like that.

[sophiedehrarehaggis]

I really needed this I’m so glad I came accords this video like right now lol. I’ve been obsess with him without noticing and it drained me so much I was constantly seeking for help because I literally put him on the pedestal and he made me an option lol. Thank you so much and I hope whoever is going through this as well gets their closure and be their own king and queen again because everyone is a king and queen in their own way 👑

[Liam_]

I have been seeking validation from outside of me my whole life that it has become a personality which I'm trying to break. Everything you've said in this video has accurately described me, it's scary. Like I find myself agreeing with someone who I don't necessarily agree with just so that I don't upset them, even if they are a total stranger. Why I clicked on this video is because I have been obsessing over my ex who clearly is content without me, the fact that she doesn't choose me has gotten my self worth taking a nose dive. Which goes to show my self worth and happiness is tied to this person, I have become a slave to her, a cameo in her movie. All because I have convinced myself that she is the one and without her I am unhappy. I have wanted to be in a loving, satisfying and happy relationship for so long, I have obsessed about it and identified her as the one who would see this come through. You have helped me to confront my own vulnerability, which I've been too afraid to heal. I am scared shitless of facing myself but it's the only way I can heal.

[matimproves]

I have to do that now, I'm currently so obsessed with my ex, I lied to myself and said I moved on, but today I realised I lied to myself I didn't move on.

[Mary-hqxb]

I really needed this video! I am letting go and realized there was some toxicity. I need to put that energy back into me. If he comes back, that’s fine, if he doesn’t that’s fine, too. But, by focusing on me, I will be a better more confident person for the next relationship. Awesome video.