35 MIN FULL BODY BARRE WORKOUT || At-home barre, warm-up + cool down stretch included

Join me today for a full body barre workout. It is only 35 minutes long (half a length of my usual in studio class) but you will feel the muscles you never knew existed! As usual, you need a stable support (no barre - grab a chair or be creative!), a set of light dumbbells is recommended but not necessary, and a mat for added comfort :)

First full body workout on this channel! Let me know how you find it - do you love it or not so much?! Pop down below in the comments what you'd like to see more of, shorter 5-15 minute workouts or slightly longer ones like this one here.

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