35 MIN FULL BODY BARRE CARDIO || 🤍 Day 2: Move With Me Series

Raise your heart rate with this fun and low impact 35 Minute Full Body Cardio Workout! All you need is a chair (or steady surface), a mat and your body. Have fun! 😊

🤍 INSTAGRAM: @movewithnicole

🎥 Videography by Bodie Rex

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

[lauraduffy]

I can’t believe how sweaty this workout made me! No equipment, no vigorous jumping about.. wow, loved it!

[alinashrestha]

Seriously she is a magical the way that she explain everything about the breathing coz pilates is everything about connecting ur body and mind..

[MoveWithNicole]

Welcome to Day 2 everyone! 🥰 I hope you enjoy today's Barre Cardio class! Sending you lots of love ❤

[arielmalanga]

These classes are better than the live classes I attended before COVID. I’m hooked.

[dmsoke]

I usually would avoid workouts like this because of the cardio but I did it as it was on the March 2024 playlist - I'm so proud of myself for getting through!! thank you for your videos Nicole and always pushing me in the best and most gentle way <3

[werauchimmer]

Thank you for the great workout !
I really appreciate that the titles and the videos themselves are focused on the exercises/movements and not on reaching specific body goals, losing weight etc.

[jadgarr]

Just start the march workout plan 2024 and this video killed me ! Thank you so much like 🌺

[jessicahuang]

I can’t believe it’s already Day 2!! Don’t want to end this series ever! It was so great and I felt alive after doing this class. Can’t wait for tomorrow already!🥰🥰🥰 Thank you Nicole, you look absolutely stunning like always.

[NattySels]

I didn't expect to sweat so much wow. Thank you so much, Nicole! Looking forward to the next days!!

[erickamartinez]

Hi Nicole, I’m always looking for a workout that can truly motivate me. Your gentle demeanor and constant encouragement is changing me for the better as a person and hopefully real soon body wise. I can only hope to be as encouraging as you for the rest of my days.💛

[AM-mysteriousage]

Took a couple weeks off of Pilates and boy do I feel it getting back in this week. This class was tough but in a good way! Proud of myself for keeping up and finishing class… now to practice on focusing to keep correct form and firing up each muscle group. See you tomorrow, thanks for preparing these awesome classes 😅🎉

[so.kki_]

This workout is perfection the amount of sweat I released was simply wow... Almost felt like i was dying but it was worth every sec!

Day 2 ✅

[alinastarkov]

Since now I'm gonna start working out with you every single day of my life! I already feel like I love you so much! You really makes me feel good with my body and that I really worked hard for improving it ☺️, which is something that I wasn't feeling these last months thanks to those influencers who everyday do tons of abs and glutes exercises like the world is gonna end lmao. Thank you so much, Nicole! I am looking forward to keep excercising with you 💖✨

[samiram]

Day 2 done! Never did these barre cardio before, I'll not say that it's my favorite kind of exercise but it was definitely interesting (and burniiiing). As always Nicole explains everything so well, I can't get enough of her!

[ts]

I stumbled on these classes while looking for something low impact but still challenging. These classes are great. I'm focusing on small muscle movements and ab control. The instructions are clear and the production quality is strong.

[simplykirty]

As always a beautiful flowing Pilates class. Ever since I discovered you during lockdown I've actually cancelled a couple of fitness apps, because the content you provide and your style of teaching with your clear and concise directions are fantastic.

[mercedespeluffo]

I've been working out with you since march and I really feel the difference. I hved a strength disfunction on my left middle glute and it has really improved. Thank you, dear!!

[MyriamPhiro]

Amazing class, warmup & cool down! I had been sick recently and was yearning for a workout that would also leave me feeling rejuvenated and here it was! Move With Nicole for the win! :)

[brookedavey]

My legs were shaking so much at the end of this class!! Such a good burn!

[jessicajudd]

I've been doing the morning pilates classes before for a while now and wanted to mix things up and try the weekly workout plan. I was not prepared for how jelly my legs would be after this! Definitely not going to be able to go for a run this evening!