Non Stop Cardio Workout Low Impact | Walk at Home Workout

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This session will have you marching through 1500 steps in a non-stop cardio workout from the comfort of your own home.

That's right! We're doing a non stop cardio workout, and it's low impact, so it's friendly for all fitness levels. This is your chance to accomplish a 1500 steps workout, all part of a walking workout designed to help you keep on track with your fitness journey.

This is not just any steps at home workout. It's a walk at home workout designed to get your heart pumping and your body moving. And the best part? It's a cardio workout at home that you can complete in just 10 minutes.

If you've been searching for a cardio workout at home for 10 mins, this is the workout for you. We'll power through this walking exercise for weight loss together, step by step.

Join me in this 1500 steps indoor walking workout, a part of our Get Fit with Rick walking workout series, and let's make every step count!

As always, I can't wait to get stepping with you all. We'll smash this 10-minute walking workout and steps workout together. Remember, every step is a step towards a healthier and happier you. Let's get this non-stop cardio party started!

Rick x x x

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I run through this 3 times daily and it feels great! Thanks Rick! 😊

AriAnaheim
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Love my little quickies from Ricky! 😉
Thanks Rick! Another fun one!

linagmisslina
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Just what I needed to turn off the work computer and switch to my time 💪🏾fast and effective. THose knee up has my right hip burning 😓that's how I know i've been sitting too long today. Thanks for getting me moving Rick 💜

bubblezUp
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Loved this one! Ran it through twice just because i had so much fun that I was sad when it ended!

heatherbronner
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Two years in, who knew!?! That went fast!!! Great workout Rick!!!

Justgeedoingme
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Oh, i am so sweaty. I love it every bit of it. You are the best Rick. Lov u!!

yolandafalcon
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A quick burst of fun and calorie burn for me in the morning. Thank u Rick, u deliver! 👏🏼🙌🏼🙏🏼

mshalady
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Yes love this “warmup”, hits all the right areas. 👏🏽👏🏽

tdt-szgl
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Thank you for encouraging me through the workout

zdddhgl
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Thanks Rick, another great balance workout 🙏🏾👵🏽

rochellejohnson
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Great video specially for those who need low impact cardio and still makes you break a sweat! Thanks

ashhhton
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Rick I just loved it wow cardio with fun

Mrs_hashmi
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Loved it!!! Just what I was looking for😃 And good recommendation from someone who said they repeat this 3 times, perfect!! Such a fun workout 👏🏼🙌🏼

lvossmp
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Thanks Rick, great workout 😀 loved the new moves 🎉

angelaporter
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This was definitely one of your best workouts and Ive done them all and they are all great. I LOVED the constant variety. More like this!!

Bluesapphire
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Will use this when I can’t make it to the gym!

danielcruz-bkyl
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Fantastic short and sweet workout, great way to warm up Thanks Rick👊💕

georginanyirenda
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Rick love your workouts ! You are helping me with my weight loss journey ! I haven’t exercised for years !

mariellahinde
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Love it ❤perfect cardio workout for endurance and core strength

carolafranzobernitz
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Thanks it’s been 5days when am following your tips
I have seen some changes

AubreyJustine