Low Impact Morning walk for balanced blood sugar (LOWER YOUR BLOOD GLUCOSE!)

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Join Caroline Jordan for a refreshing morning walk designed to help you maintain balanced blood sugar levels. In this invigorating indoor fitness session, you'll discover simple yet effective techniques to support your health and well-being. Regular morning walks can be a game-changer for blood sugar management, so lace up your sneakers and start your day right with this energizing routine. Don't forget to like, subscribe, and hit the notification bell for more fitness tips and workouts from Caroline Jordan! #BloodSugar #MorningWalk #fitnessroutine

Positive Feel Good Fitness,
-Caroline Jordan

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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#morningwalk #morningroutine #morningrun #carolinejordan #MorningWellness
#WalkingForHealth #DiabetesManagement #bloodsugarbalance

[mommybear]

I had a heartattack scare and had quit working out for a while. My 6 year old daughter just put this workout on for me. 😊❤ Movement is truly medicine! I feel so blessed to have her motivate me!

[tiffanystockton]

I got a rebounder and did this on it. . . AMAZING!!

[vwqbvdb]

I just found this channel.. I'm 64 years old and want to get my health back. I will be checking out more of your videos. I live in WI so getting outside in the winter is tough to do so videos like this is just what I need! Thank you

[nanaaccount]

You are an inspiration to me. My problem is that I get depressed and don't want to do anything. I have uncontrolled diabetes and I need to walk every day. Thank you 🙏

[johndavies]

I'm type 2 diabetic and because of over indulgence over Christmas I am now suffering with my blood sugar being high, I found your ten minute exercise and this and it's brilliant, It's helping bring my sugars under control. Thank you all the way from the West Midlands in the UK. ❤

[SamuelGAdamsIV]

I say this with admiration, you have more positive energy immediately after waking up than I do across an entire week.

[veronicaporteous]

Caroline, thank you for responding to me. I must tell you this, I am 64 years old and I have been doing your exercises since I saw your videos since January. I went to do my physical on Wednesday and the doctor couldn’t believe for the first time my blood pressure was normal she had to do it a second time. I am now working on my cholesterol as the lab test shows it high so I am working on it doing your daily low impact exercises as I don’t want to take any medication.Thank you so much

[dinarizk]

Crushed it! About 2000 steps and literally didn't feel them passing by! Thanks Caroline for all the positive vibes you are pouring into our lives with your talks & laughs!🎉🎉

[lytmdwe]

I did your morning video today & did 1250 steps in my living room. I'm increasing my activity each day. I do your other videos too. Thanks Caroline for your continued smiles & motivation!!

[andreawinter]

"I love the smell of possibility in the morning." -Caroline, your positivity makes me smile! Thank you! :)

[amadeuszsobieski]

I found you looking for exercise to lower sugar
That was 8 weeks ago.
I'm 50 years old man.
I live in Poland, Greece and Dominican Republic. Since the day I met you you are everyday welcome guest in my house anywhere I m and I love to spend time with you. Thank you for what you doing it gives me energy, smile and lowering my glucose. You are amazing. Be guest in my house forever please. Best regards.

[mattgunia]

Walking at home in West Michigan before the rest of the family wakes up, but after coffee. I also gave up coffee for a year. My parents let me start drinking coffee when I was 7 years old (!) and when I was in college, I wanted to see what life was like without caffeine. After. a year, I decided I really like coffee and want it as a part of my life. It's been a heart-warming love story ever since, worthy of turning into a Hallmark movie.

[megabaneen]

Love your workouts.. I am missing your timers.. I love your diabetic workouts. Eventhough i am not a diabetic. I am following what you say and I am going to get a glucose montor. I am going to follow an intermittent fasting routine of 16/8.. Thanks for this workout.. I have been a follower for quite some time now - I love your positive energy and what you say (5:26) so true. I think i speak for all of us in the community when i say this. We are all blessed to have you in our lives. Thanks for better health and a better life you are creating for all of us.

[mrsp]

Love this workout. You can amp it up, or take it easy for those days you just don’t feel like working out ! Today I did it twice with a total of 2.4 miles.

[diamondonpurpose]

I love to walk. 2 days a week I try to walk 2-5 miles at a time. These indoor works are more convenient to do during the week when my schedule is tight. Thank you Ms

[cathyyersin]

You make, me, exercise AND your positive attitude lifts me, up ❤🎉

[rosalynwiggins]

This is a great way to start the morning. Thank you and you stated my goal of reaching 100. I'm 61 and I plan on going all the way. I was looking for something not too stressful this morning and I'm glad I landed on your video. I did 2, 023 steps, walking hr 108 bmp, hr 98 bpm

[susanmiller]

Hello, Caroline. I discovered your videos 7 years ago when I broke my meniscus. You where one of the few YT instructors that had chair exercise. I am 65 and I have exercised for over 40 years. I smiled when you mentioned physicals and getting your teeth cleaned. I have been a dental hygienist for 44 years and I know that good dental health goes hand in hand with whole body health. Keep making your videos. They are a blessing!😊

[jevelynozarraga]

Thank you for this wonderful exercise coach

[teresazade]

Thankfully I don't have to check blood sugar but I thoroughly enjoyed this indoor walk... in the morning... wearing my tennis shoes and pajamas... while it's raining outside, here in the beautiful Pacific Noorthwest. 😊
Thank you, Caroline.
I'm going to look into the Patreon membership. ❤