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Morning Metabolism Boosting Workout (LOW IMPACT)

Tone Your Arms In 10 Minutes Arm Workout With Weights

5 MIN ABS WORKOUT AT HOME (REALLY WORKS!)

Dance Workout To Lower Blood Sugar (10 MIN!) #carolinejordan #dance #workoutathome

Tag your favorite fitness friend in the comments. Grateful for our community let’s keep moving 💪🏼

Olympics Abs Workout At Home. GO FOR THE GOLD! #olympics #olympicgames

Gratitude that can turn everything around. What’s one thing you are thankful for right now?

A Sesamoid Foot Fracture that took many years to heal. #shorts #sesamoid #hurtfoot

Osteoporosis Upper Body Workout (10 Minutes Follow Along) #fitnessroutine

This was my FIRST ever Youtube video shot 14 years ago! 🥳 #carolinejordanfitness #shorts #youtube

USE IT, don’t lose it! Get moving today and keep that muscle healthy. Comment if you are with me💪🏼

Don’t let all or nothing hold you back. A little bit ADDS UP! What’s your favorite exercise snack?

Workout To Lower Blood Sugar QUICKLY #carolinejordan #workoutathome #workoutroutine

Variety + consistency is KEY. Join us today at : https://www.patreon.com/carolinejordanfitness 💕

What goal are you taking by action on today for a better tomorrow? Don’t wait, do it now!

Evening Workout to Lower Blood Pressure - 10 Minutes A Day! #shortsfeed #shorts #exercise

Consistency is 🔑. Keep showing up for yourself. You can’t have the great days without all the rest.

10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH SEATED!)

Do the next best thing. What are you doing right NOW to meet your wellness goals? 👇🏻

Join me in a simple act of shining some light on someone else’s life ☀️

What’s one thing you want to thank your body for right now? Tell me below 👇🏻

8-Minute Beginner-Friendly Home Workout for Weight #shorts # #carolinejordan #weightlossworkout

10 minute No Neck Pain Abs (ABS ON FIRE!) #shorts #carolinejordan #exercise

10 minute Hip Foam Rolling Routine (HIP PAIN RELIEF!) #shorts #carolinejordan #exercise