Indoor Walking Workout - Low Impact Walking At Home (1 MILE AT HOME!)

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Walk with me! Let's get moving at home and boost our energy, fitness, and health with this uplifting indoor walking workout. Put your favorite music on in the background and double-knot your shoelaces. Press play on the video below. You can do this! Let's get started!

Did you know you can walk a mile without leaving your house? When you walk with me, you can do it! Walk a mile without leaving your house in this indoor walking workout. You'll boost your heart health, fitness, and mood by getting your steps in at home. Whether the weather is bad, or you just don’t feel like wearing a mask sometimes, you wanna go for a walk without actually going outside. Unless you have a treadmill, going for a walk inside sounds like doing laps around your living room. Luckily, you have another option, my latest indoor walking exercise video, which makes walking in place actually fun. This video incorporates fast walking with various aerobic exercises.

Positive Feel Good Fitness,
-Caroline Jordan

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Indoor Walking Workout - Low Impact Walking At Home (1 MILE AT HOME!)

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Indoor Walking Workout - Low Impact Walking At Home (1 MILE AT HOME!)

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[CarolineJordan]

Walk with me! Lets get moving at home and boost our energy, fitness, and health with this uplifting indoor walking workout. Put favorite music on in the background, double knot your shoe laces, and press play. You can do this! Lets get some steps in together. To donate, please visit:

Venmo : @carolinejordanfitness

[Daniea]

Thanks. Appreciate the no music as every youtube routine lately has the music far too loud for my liking. Rather have none or turn on my own! Nice format!!

[AC_.-]

I think I may have done all of your indoor walking workouts now, and this one has to be one of my favorites! Your energy and encouragement throughout your videos truly sets you apart and I never fail to smile every single time I put one of your videos on - no matter how I'm feeling! And many times if I'm down, I'll use your videos to boost my spirits again! Thank you for all you do, Caroline! 💙

[theozzieboy]

Hello Caroline! Yesterday Sunday I miss you But, , , today I’m here and I say Thank you so much ❤

[theozzieboy]

Proud to see you every day with your videos THANK YOU CAROLINE ❤❤

[theozzieboy]

Yesterday I had to miss half of the video But today I was here ! Thank you so much ❤🙏❤️

[theozzieboy]

Once more THANK YOU THANK YOU ❤CAROLINA

[theozzieboy]

Thank you for your kindness your friendship and your videos 🙏♥️Caroline

[theozzieboy]

Caroline, Thank you for your Enthusiasm and Help ❤🙏♥️

[bffill]

Love your style! I am 69 and grateful to have found you on YouTube. You have been a cardio lifesaver with your low impact walking workouts. Would you consider doing a 2 or 3 mile walk?
For 6 weeks I was in a boot due to a fractured foot. That’s when I discovered your cardio chair. It was just what my cardiovascular health needed. I have tried your chair yoga which is also just perfect.
So grateful for your clear coaching and expertise. 😊😊

[theozzieboy]

Thank you Caroline !! 🙏♥️ Is a Pleasure to do your videos every day Because of you, I’m healthy!!❤🙏♥️

[dawnkavanaugh]

Holy Cow!! Another sweat bomb 😅. I can’t believe I kept up. Thought I was going to give up, your energy and enthusiasm just keeps me going. Wow!! One more thing I find important is that you remind people to breathe. I have a tendency to hold my breath 🤷‍♀️. Thank you 😊

[theozzieboy]

Thank you Caroline Yesterday a miss 1 mile, But I was here today ❤🙏♥️

[yvettegibbs]

It's more workout than walking and WOW

[theozzieboy]

I’m 76 and I love your videos
Thank you 🙏 thank you Carolina ❤🙏

[theozzieboy]

Thank you Caroline . I miss you for 2 days So I’m glad to see again ❤🙏♥️

[theozzieboy]

Thanks So much Caroline ❤ Bless you 🙏♥️

[theozzieboy]

One more day with your beautiful company THANK YOU CAROLINA ❤

[theozzieboy]

Thank you Caroline 🙏♥️And Yes I love this video 🙏♥️

[theozzieboy]

Another beautiful day with Caroline THANK YOU ❤🙏♥️