1 Mile Happy Walk [Walk at Home 1 Mile]

Let’s Make this a HAPPY day with ONE HAPPY MILE!

Thank you WALKERS for loving this 1 Mile HAPPY Walk!

HAPPY WALKING to our faithful Walkers!!!

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About Walk at Home by Leslie Sansone ®:

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

#walkathome #fitness #workouts

[LeslieSansonesWalkatHome]

Thank you WALKERS for loving this 1 Mile HAPPY Walk!

HAPPY WALKING to our faithful Walkers!!!

[mkelly]

It's 2024, and l'm still loving it!

[bfxnexu]

Best ever walk I do after iftar in every ramadan

[ogochukwusylviauzoma]

Still my favorite walk and it's 2023!

[fatmakahveci]

Hep beraber zayiflayalim türkler koşun hadiiii begenin de bildirim geldikce leslie ye koşalım😉

[NativeKayWhitewing]

Leslie, I just want to say thank you, you have saved my life, at 430lbs I didn’t want anyone to see me workout. However your energy made me work harder. I am 320lbs now. I slacked off for a while and thought to myself, I need Leslie back into my life, and so we meet again. Here’s to another 100lbs . Believe me when I tell you all, this woman changed my life.it works. Walk walk walk, drink water and change your eating habits.its that simple. Thank you Leslie ❤️

[carolhamilton]

So grateful for Leslie Sansone & Walk away the pounds. For years I tried running, cardio-fit exercises but no other program has given the results like this one! Started 3 times a week 22+ years ago & now 5-6 days during this pandemic. The results of just 15 minutes 3-5 times a week along w/a healthy diet has resulted in "No" diabetes, thyroid, BP, cardiac, depression, obesity & no prescription drugs. Yes I take some vitamins & joint health supplements. Leslie is correct when she says "Exercise IS the best Medicine.". Loving the new walk leaders Leslie has appointed to "carry on" a legacy of improving people's health AROUND the World! Forever thanks!!!! ❤️

[kezbankutluer]

Yıl 2024 hergün 15 dk ayırıyorum çok teşekkür ederim ❤

[MsOhsusanna]

I'm 61 yrs with several autoimmune disease. I can do this one even if I dont feel well. Come back to this video over and over. I love Leslie.

[golfingking]

Who else loves the dude on the far left in the grey shirt? His enthusiasm is unparalleled!

[ljjrwmz]

You are so wonderful i never miss a walk you cheer me up

[kerrigibson]

From October to December, I had massive lung infection that almost killed me. I lost 45 lbs during that time. I had three lung surgeries. I was told to strengthen my lung by using these videos. I made it through the video and my lung hurts but I have to keep it up. Thank you!

[emilyiy]

I love how energetic the guy to the left is

[dongeonmaster]

2/1/2023- Mile 1 of 5. Thank you to whomever put together this play list of shorter videos. I'm writing this after completing the 5 part play list and so I'm pleased to say I made it through all 5 sets. A personal best.
❤💪

[angiewheeler]

My MOST favorite exercise ever!! I don't have to go out on cold or hot days and yet walk 1, 3, 5 miles in the comfort of my own house. Not to mention that I love Leslie, God bless her, she's an amazing teacher.

[sKy_GirL]

I like when she says "Thank u everybody for walking"

[Littlething]

This is the BEST workout to get back on your feet again. I've been dreading workouts but before I knew it I was already 8 minutes in!!! I loved it!!

[godivazam]

I just viewed it today.ts been a long time almost 3 years that I was not able to work out.i was doing this in 2019 but stopped during the COVID.thank you Leslie for being still here.

[scallou]

3 PM here in France. As we are all stuck in our house due to Covid-19. I decided to start walking with you ! how fantastic. I feel so good. Thank you Leslie!

[zoranabanana]

Forever my favourite exercise to do. I came across this when I was at my heaviest and it helped me get back in shape. It’s fun and I love the energy. Thank you so much for these free videos leslie and team!!