1 Mile Brisk Walk | 15 Minute Walking Workout | Walk at Home

Get More Walk at Home® Workouts exclusive to the APP! 2 Mile - 3 Mile - 4 Mile - 5 Mile

About Walk at Home®:

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📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome

Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!

#walkathome #fitness #workouts

[junemoore]

What a treat it is to have Rocky leading a new walking workout. This was great and I hope to see Nadyia leading some upcoming walks too.

[marygarrison-dennis]

Rocky is so high energy and positive ! Good walking workout.

[ravincraven]

Thanks for a fun and energizing workout! I lost 50 lbs. and kept it off 6 years ago, with Leslie's help. Now, at age 71, I'm so glad to see Rocky leading it! I'm looking forward to more. Welcome back!

[yks_]

I did this. And I didn't realize how fast 15 minutes passed. Thx for this!🎉

[Soaboutthatt]

I’ve lost close to 100lbs and Walk at Home as been one of my top at home work outs! Good to see you Rocky!

[naturaldiva]

This is my second walk at home I’ve done and might I add, I really enjoyed this one!! I’m 57 and trying to get healthier..lowering my blood sugar and ldl. Hoping on my follow up dr appt in October that my numbers have changed.

[HeidiBurton-fsbt]

Absolutely LOVE seeing Rocky back! Her routines are always so inspiring!

[harmonysakshtk]

Thank you for these workouts. They are very motivating and hopefully this is something I can stick with.

[thandekamlala]

what a great workout in 15 minutes - i really broke a sweat

[christine]

Thank you 😊 I really enjoyed this! And I love being part of this group of such lovely people. I am 59, and just want to feel as good as I can 😊 wishing everyone also to feel as good as they can 🍀💃

[DareToDazz]

Hi, hope you can upload at least once a week. We enjoyed your walking exercises very much that we need more. Super thank you for all your encouraging walking workouts.

[tinam]

I am almost 1 year apart from exercise thank you for your energy😍

[lizayufereva]

Rocky!!!! We missed you!!! I hope to see more of the old crew leading the walks!!! 🎉🎉🎉🎉

[MariaBras-bjgq]

Rocky!!!! So great to see you again. Please come back. Miss you and your energy!!!’

[soniamo]

Rocky has good energy, but I like when the other walkers verbalize their enthusiasm as well, it keeps me motivated!

[katiezieba]

I LOVE Tanner! He is so full of energy ❤ I use his walking workouts in the app and his strength training. Thanks for the push Tanner, I’m now lifting 15 and 20’lbs weights❤

[SunnyDayStyle]

Great walking workout. I used my light weights and it worked really well. Thank U!

[kaitiscarlett]

Bring Nick back! I could watch him all day 😍... and yeah, maybe exercise a little, too 😛

[lbnise]

Rocky rocks! So glad to see her again 🎉

[naturegirl]

Good to see Rocky do new workout for us. 😊