2000 Steps Walking Workout: 1 Mile Happy Walk At Home

The 1 Mile Happy Walk is here. You'll go on a one-mile happy stroll excursion in this entertaining and interesting video. This calorie-burning walking routine is intended to get you up and moving.
You may achieve 2000 steps while at home with this fat-burning exercise. Anyone can do this, regardless of fitness level or expertise, thanks to the simple cardio for beginners.
My cardio exercise is low impact and ideal for people of all ages and fitness levels. The beginner-friendly basic cardio exercise is intended to be a quick yet efficient approach to get your heart rate up and your body moving. This weight-loss exercise is ideal for folks who are just beginning their fitness journey. Let's start the workout, and if you want to see long-term benefits, make sure you work out every day!❤️💪

TIMECODES:
00:00 Arm Step Backs
00:38 Kicks
01:09 Side Arms
01:39 Leg Curl Pulls
02:10 Tap Out
02:41 Side Steps
03:12 Knee Lifts
03:42 Hands & Thighs
04:13 Arm Reach
04:44 Arm Pushes
05:14 Rest
05:30 Hands Up
06:00 Kick Backs
06:31 Leg Curls
07:02 Side Walk And Pulls
07:33 Square Walk
07:48 Tap Back
08:19 Slides
08:49 Rest
09:05 Arms And Legs
09:35 Box Walk
10:06 Double Steps
10:37 Knee Raises
11:08 Side Walk
11:38 Tap Out
12:09 Hand Claps
12:40 Double Hip Touch
13:11 Arm Pushes
13:49 Rest
14:04 Arm Reach
14:35 Arm Kicks
15:06 Front Legs
15:36 Box Walk
16:07 Kick Backs
16:38 Side Arms
17:09 Leg Curl Pulls
17:39 Square Walk
17:55 Slides
18:25 Tap Out
18:56 Rest
19:19 Arm Step Backs
19:50 Kicks
20:21 Side Arms
20:51 Leg Curl Pulls
21:22 Tap Out
21:53 Side Steps
22:23 Knee Lifts
22:54 Hands & Thighs
23:25 Arm Reach

[MoonSkyStars-eb]

Really nice workout! I'll be doing this often!

[vanessaholtham]

Wow, that was quick; I thought it would be longer.
Thank you LORD for the strength to endure. 🙏🙌🤩💪😊I did it!!!
So grateful for every single opportunity i get to workout. God bless everyone whose apart of it. 😊🙏❤💪Keep going forward, don't ever give up on you.