1 Mile Walking Workout | At Home | Walk Together

preview_player
Показать описание
AT HOME WALK!

Nick leads us one this 1 Mile Walking Workout! This walk is a fast-paced, total body conditioning walking workout! Grab your band!

The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk Productions, Inc. ©

Happy Walking!

Time: 15m
Equipment: Firm Band
Instructor: Nick

Get More Workouts!

About Walk at Home®:

Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome

Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy walking!

#walkathome #walkingworkouts #workouts
Рекомендации по теме
Комментарии
Автор

I love Nick’s classes.He does not shout, and gets on with the exercises.Any new ‘Nick ‘ classes please?

mrb
Автор

Love Nick. Hate ads when my heart rate is up and I have to count down to get back to the workout.

catherinehartmann
Автор

Hey Nick, my husband started doing these videos a little while ago & has already lost 18 lbs. I'm so thankful for these videos.

barbhaines
Автор

Nick you are the best, I love your chatter during the workout and how you always countdown to what is coming next- I’m 76 but I never feel lost in your workouts. Plus you’re pretty easy on the eyes too! I’m not dead yet!

jacquelined
Автор

Nick please upload a 30 minute or a 45 minute workout please 🙏🏻

jasminenigar
Автор

I was so pleased to find this second video by Nick at Home. The style suits me better than the ones where there are a group of people and the leader tries to create a party atmosphere, which seems false. More like this would be great Nick. (Joining you from New Zealand)

ksmartell
Автор

Awesome!!!! I can’t believe I waited this long to find you Nick!

parthochandra
Автор

Nick is a hunk! I love his workouts and would love to see more uploaded.

kaitiscarlett
Автор

While planning my training session for a friend tomorrow at my home(3xs perweek), I came across your's. I have been doing Walk at Home videos since they first came out. Leslie is married to my cousin Joe and that would be why I am aware of all the Walk at Home routines from the start of Leselie's career journey. I am happy in this short period of 15minutes, I was able to acheive 1, 888 steps! Your energy is catagious and I just kept pushsing my speed as well. When YouTube goes to an ad, I continue to walk until the video resumes. That is why I accomplish additional steps on my fitbit while doing this particular routine! This will be the cardio workout for tomorrow's session than into the weights, keetlebell and rowing. Thanks again and continue creating upbeat walking routines. :)

rorybds
Автор

I really like the pace, feel incredible after this workout. Don't like the distractions of a group of people. More videos Nick.

lindafischer
Автор

Love Nick's 15 minute workouts - please keep them coming Nick! Best Wishes from England 🇬🇧

samchant-summers
Автор

1, 663 steps for me! Thanks, Nick. I'm off to a good start on my day. See you again at lunch time! 🎉

stellanich
Автор

Love your energy and enthusiasm, Nick. Been doing Walk at Home for over 8 yrs. I appreciate that you're doing this at home and there's less unnecessary chatter. Keep 'em coming!

jmntg
Автор

Nick love your videos and your positive energy!!! keep them coming!!!

pattichampagne
Автор

Love your enthusiasm!!! It gets me going and keeps me going! Also love the strong beat of the music. 🙌

donnaboles
Автор

67 years young, loving your energy! Appreciate the diversity...compliments my cardio and ballet! God Bless

tdeej
Автор

I have been doing this walking workout 4 or 5 times a week all this month. It has done wonders for my digestion. Yesterday I did it twice and I felt great afterwards. Thank you Nick. P.S. I enjoy more to video without bands. January 28, 2023

Marinette
Автор

Guten Morgen aus Deutschland🖐du machst das toll, freue mich sehr über das Training mit dir und Leslie, ihr seid so herzlich. Vielen Dank für diese Impulse ❤ Stella

stellaorakelbeyondthestars
Автор

Love the new workout! Thank you! I like these under 20 minute ones because I can get them in early.

kait
Автор

First time walker with Nick. Loved it all!

karengilmore