10 MINUTE FULL BODY STRETCH ROUTINE! [You Need To Try THIS!]

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About MrLONDON:
What’s up YouTube and welcome to the official MrLONDON YouTube channel!
On this channel, you’ll find a variety of content from your new Workout Guru, including Motivation Tips, Vlogs, Discussions and much more. Make sure to subscribe and enable ALL notifications so you never miss a video! For instant updates, follow us on our social media accounts.
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[MrLondonTV]

Leave a THUMBS UP if you’re ready for the FREE PROGRAM 👀

[melie]

Maybe it’s bc im exercising late at night, but this made me want to go to sleep 😭 music is so peaceful

[thetravelgoods]

I’m back!!! I realize now how important stretching is, I feel so much better now that I do it before and after my workouts. I’m so thrilled with this body of mine, I can’t stay away from the mirror! I’m only 4 pound from my original set goal but I’ve added 5 more to the goal. I’m not in a rush, taking it slower now and doing more hitt.. it’s cold now so I rarely run but any break in the weather and I hit the pavement! I’m am not going to be modest at all with this here new body 💪🏾🥰

[lovelife]

There go those shorts he knows how to keep you coming back!

[adamo]

This is exactly the kind of daily stretches I’ve been looking for and it’s in one total video. Thanks bro

[emilyyb]

currently on day 1 of the free program and it had me sweating so much. it was a hard but great workout. this was an amazing cool down stretch routine and i will definitely be using this after every workout!

[misskwilson]

Its 5am I'm in bed, I get to 55 seconds of this video and I started to scream. LAWD HAVE MERCY PON MI. WOI. DELIVERANCE LAWD. Ok now I'm ready to stretch. 😇😇

[ramonamurray]

I gotta go talk to God after that close up!!😅😅😅 He really does have good work out programs that work if you are consistent.

[LisaMacLV]

I’ve literally never been excited about a YouTube premiere before. This is a first.

[chrissummer]

I like the way these stretches feel. These are all my favourites. Doing them here makes them much more better. I’m saving this video...❤️

[PrincessNicolean]

Mr. London Thank you for your amazing workouts. There’re many people performing stretching exercises but not useful & cover whole body as yours. Thanks to you I won’t have neck pain after the workouts anymore. ❤️❤️💐💐💐

[cindyleonard]

yes that is an awesome routine I am a yoga instructor and those are all amazing poses and sure some people are more flexible then others so you just do it where you feel it, like a good nice stretch but don't do it to where you are in pain, But doing all these hip openers and chest openers you used all the muscle groups to where when you do a workout you have a better chance at not
injuring yourself. But if you are doing a workout and you feel pain then please stop or modify the exercise. I myself have a bad back and it is frustrating because there are so many poses I want to do but I just can't because let me tell you I try and push myself and I am dying in pain and that is not what we should be doing to our body. So awesome stretches and most importantly BREATH and MEDITATION ALSO IS SO IMPORTANT. I READ IN ONE A BOOK AND IT SO TRUE WE ALL WALK AROUND WITH SOMETHING RIGHT UNDER OUR NOSE OUR BREATHE AND WE DON"T REALIZE HOW IMPORTANT IT IS WHEN YOU ARE WORKING OUT ETC BREATH We sometimes hold our breath when giving it a good darn workout but it is so not healthy. I am excited to start your 2 week FUPA challenge. You have worked hard to get where you are at and you have so much knowledge so good for you I will be sharing everywhere I can about your amazing challenge. Keep chasing your dreams and kicking ass, and be damn proud of yourself because you deserve the praise through what is that blood sweat and tears and of course social media lets just say PEOPLE CAN BE RUDE JUDGEMENTAL WHEN WHAT ARE THEY DOING SITTING ON THE COACH WITH THERE 3rd HELPING OF DESERT NOT DOING ANYTHING TO CHANGE THEIR LIFE THERE HEALTH.

[cd]

Great way to start my morning. Calming and effective!

[fatimazahraelyaagoubi]

Merci infiniment pour tout ce que vous faites je vous aime énormément💗
bon courage 👍🏾👌🏽

[novischka]

This felt good!!!! So so good...started my fupa challenge I know I'm late but better late than never !!!!
Completed my 2 workouts for the day and this stretch right here....oh yea, hit the
Love from the Caribbean ❤

[catherinehackett]

Had to add this for my DAILY ROUTINE. Living with MS you Mr London make this style effortless and instrumental HITS👍🏾. Thank You.. L.I. lifestyle. Have a great day.

[namugayiracheal]

So helpful....takes away body pains after work out.
Thanks Mr London.

[TashanaCharles]

Definitely a video worth saving ! Super important to stretch

[stripesmusclegalore]

I’ll be doing this before I workouts!! Cause I swear i have a body of an old man 😂

[LilianNjeri]

These stretches are doing good for me have releaved even my bck pains, thank you Mr London