30 MIN WORKOUT TO BURN BELLY FAT IN JUST 4 WEEKS

Here's an amazing belly fat loss workout that will give you the most amazing results in 4 weeks!

This is a high-intensity workout that will burn the fat in your stomach using all the muscles connected to your core in order to produce the best results in 30 days!

Do this workout everyday until you complete the challenge. Continue doing it until you see the results you wish to see! Good luck and let's begin the workout.❤️💪

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TIMECODES:

00:00 Introduction
00:18 Body Rotations
01:06 High Knee Jacks
01:39 Lateral Steps
02:20 Overhead Reach
02:56 Knee Hit Left
03:41 Rest
04:03 Knee Hit Right
04:46 Rest
05:13 Floor Taps
06:10 Rest
06:37 Forward Jump
07:26 Rest
07:58 Lateral Taps
08:41 Rest
09:13 Lunge Jumps
09:53 Rest
10:25 Oblique Twist Squat
11:56 Rest
12:28 Knee Raises
13:11 Rest
13:43 Diagonal Abs Left
14:31 Rest
15:03 Diagonal Abs Right
15:50 Rest
16:22 Reach Through
17:31 Rest
18:03 Hip Dips
18:32 Rest
19:04 Hand To Knee
20:59 Rest
21:31 Knee Tuck Crunch
22:12 Rest
22:44 Heel Touch
23:14 Plank
23:48 Rest
24:10 Heel Touch
24:40 Leg Hugs
27:02 Rest
27:24 Baby Pose
28:35 Side Bend Stretch Left
29:26 Side Bend Stretch Right

[priyak]

I was following your workouts along with diet for past 4 months and you know what is the result... i lost 20kgs😍 that really made my life...🥺😍♥️ i was struggling with obesity and you helped me a lot♥️ thank you so much♥️

[atsumi-san]

I've been following your exercises for the past 10 months ( yes it takes me 10 months or more due to some health problems) and i lost 18kg, i was 88kg and i became 70kg, and im still continuing, im proud of the results tbh

[cloudyfun]

I am following your exercise for past 31 days, and I clearly see the difference 😊thank u so much

[Frostyplayz-phqb]

Feels good after doing this workout
Roberta I am following your workouts since 2 years
You just motivated me thank you so much

[prakashpatel-kwsb]

I 've been following your exercises for last 1 month and I am shocked 😲 what a result....mind blowing.... awesome.

[placid_site]

I started from today my age is 18
Week 1:
Day1:✅.(i sweated a lot)
Day2:✅(my legs are paining badly, but Still I'll keep going).
Day3:✅(now my body isn't paining).
Day4:✅
Day:5✅
Day6:✅(i got used to this exercises)
Day7:✅

[marilynrodrigues]

I was following your workout for two weeks and today I was able to fit in my jeans, it really works! Thank you ❤

[onyx]

Ive only been using this video and channel for 2 days but i can already feel the good vibes its giving me!

[waveney]

Awesome sweaty workout.... Thank you Roberta's Gym...👍❤💛💚

[ColtenStevenson]

The best Online trainer ever! I'm gonna do this challenge!

[dakshsripathi]

Mam please slip disk n spondylosis patient k liye bhi workout upload kijiyega 🙏🙏🙏

[dancewithshreya]

Yesterday I was following your workout...and yesterday my belly size was 41 inches and today my belly size is 39 inches....it's really good sooo helpful vedio I love it ❤❤❤❤❤

[sophierashid]

Successfully completed the workout Alihmdulilah

[x_carter]

I’m 16 and I’m struggling with weight. I wanna loose weight and have tried a lot of different work outs I was considering to stop eating but I’m gonna try this workout for at least a month and see if it helps. I’m going to stick to it and try not to procrastinate x

[kannamalai]

Hi.I have one month leave so i started to do this exercise.thank you so much

[simplystar]

I've done this workout twice now and the first time felt like hell I'm slowly but surely getting used to it but those 4 weeks are going to feel super long! But ill try my best to stick to it even with school and all!

[sunidhigupta]

I am gonna definitely try thiss onee yayyy💝💝

[jasmineflowers]

Great exercises, that's what I want, now start these exercises, thank you dear😗😗

[evelynbloom]

This is perfect to break your routine while your away on vacation and you don’t have time to do you regular routine of 45-60 minute workout. It helps burn those vacation calories😁

[shannyshan]

Can i do this workout both morning and evening...?