30-Minute No-Equipment Cardio Workout to Burn Calories

Показать описание

Torch major calories with this no-equipment cardio workout from Xavier Quimbo of Speedplay.
Find more from Xavier at:

On Anna: Cotton on Body outfit and Reebok shoes
On Chelsea: ELEVEN by Venus Williams top, Sweaty Betty tights, and APL (Athletic Propulsion Labs) shoes
On Xavier: Nike
Yeti Yoga Mats
Corkcicle bottes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

Check out the rest of our channel:

Eat Clean with POPSUGAR

Рекомендации по теме

Комментарии

Subscribing Popsugar is the best thing ever happened to me....😊..its so motivating, energising nd refreshing. Moreover the results are visible within 2 humble thanx to Anna nd team..xoxo..😊

rkaur

I love how everyone in this video is so real. The girls never pretend like the workout it a piece of cake, they show the difficulty of it. It makes me feel like I can keep going even though it's difficult. Thanks Popsugar!

norabutler

loved the workout ! personally I prefer this trainer's calm approach to some who motivate by being super peppy.

katkatkatkat

Fantastic workout! Xavier has a great way with words. Anna, Chelsea and Xavier make exercise fun and refreshing, thank you!

carensexton

Just finished this and loved it. His voice is so calming and motivating. Need more videos with him.

mariacarjim

Please add more videos with Xavier! He's so calming and encouraging at the same time. He really pushed me, and he explained all the moves so well I was never confused.

PetiteCauchemar

more video with him pleaseeee. his voice is so calm and it helps calm me down when the workout is getting tense

carmelliasetiadharma

Talented instructors are those who give the motivation, and this guy has it!! thank you!!

vasilikialexandri

Can we get more of him on here?!? He’s such a good trainer! I LOVED this work out and would love to see more of him! He’s so encouraging!!!!

SaundraLeigh

his form on everything..just perfection damn

molefhik

Xavier designed this workout so nice, all do-able but also effective, made the heart rate up but still could finish it in a good way. Xavier is really an amazing trainer, has clear cues, explains details nicely, and is encouraging for us, perfect! need more of Xavier!!!

Liny_W

I love how you guys have the modified workouts for people with knee problems.

denieceparks

These workouts are a lifesaver for a poor graduate student. No money for equipment, but I can still keep my mind and body healthy. Thanks popsugar fitness!

raffellothegreat

Xavier is so motivational and encouraging! Feels like he's in the room with you, coaching you through every step! Loved this workout!!!

emmasatzger

Ever since I started working out to Popsugar Fitness videos, Sunday has become my new favourite day of the week. ✌

sophierose.k

Great workout, Xavier! Thank you!

And thank you, Pop Sugar, for continuing to provide such awesome and FREE content!

yourluckychanceful

Xavier is a lovely coach. Supports and encourages in a zen style. Adding to my list of favs <3

Galena

He is so amazing as a trainer. Just finish the workout and feel so accomplished. Thanks Popsugar fitness. More workout from Xavier please

KathyPhuongNguyen

I love these workout videos so much! I always use them. It’s just so motivating to see others do it with you! Recently I also uploaded a Victoria’s Secret workout on my channel and I loved it! This Popsugar video motivated me to film more of my routines! X

sannevander

I really like this one. I like how the instructor gives you good instructions and the moves are simple, yet challenging.

LadyDea

30-Minute No-Equipment Cardio Workout to Burn Calories

30-Minute No-Equipment Cardio & HIIT Workout

30-Minute No-Equipment Cardio Workout to Burn Calories

30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF

30 MIN CARDIO HIIT Workout for Fat Burn (Full Body, No Equipment, At Home)

30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Equipment, No Repeat

30 MINUTE FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)

30-Minute No-Equipment Cardio Kickboxing Workout

30 Minute Full Body Cardio HIIT Workout [NO REPEAT]

30 minute Cardio Workout | 9.16.24

30 Minute No Equipment Needed Cardio Sweat Workout | PUSH - Day 17

30 Minute NO EQUIPMENT HIIT Cardio Workout | FOCUS - Day 15

30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)

30 Minute FAT BURNING CARDIO No-Equipment Workout 🔥BURN 400 CALORIES!* 🔥Sydney Cummings

30-Minute No-Equipment Cardio and Strength-Conditioning Workout

30-Minute No-Equipment Full-Body Cardio

30 Minute No Equipment HIIT Cardio Workout - 30 Min Tabata HIIT at Home No Equipment Cardio Workouts

30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home

30 Minute Low Impact - NO EQUIPMENT - NO REPEATS HIIT Cardio Workout! | Sydney's Dirty 30 - Day...

30 MIN HIIT CARDIO Workout - ALL STANDING - Full Body, No Equipment, No Repeats

30 Minute Cardio Workout - At Home Cardio with No Equipment

30 Minute NO EQUIPMENT NEEDED Full Body HIIT Burn Workout | Summertime Fine 3.0 - Day 83

30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

30-Minute No-Equipment Cardio and Core Workout With Massy Arias

30 Min Cardio HIIT Workout To Burn Calories - Full Body Workout At Home (No Equipment, No Repeat)