5-Minute Flat Belly Ab Workout | Class FitSugar

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Fitness time! It's time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your abs and core to give you a sleek and strong midsection. So press play and get ready to work!

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i just turned 31 and i have two kids. i am about to run my second 5k and i owe it all to your 5 minute workouts. i couldnt do it without you. thanks!!!

GuiltyxSoul
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I like this one because the lady is so understanding. She is very encouraging and pleasant. It's like you're in the room with her. It's very nice to watch a video that has a trainer that gets you to feel good about really trying. So thank you to whoever this trainer is. You're really helping me out girl! Thx so much!!

rosestanley
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I loved this, 8 years later and still giving what I need. Thank you!

pulatwala
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I've never seen such an enthusiastic instructor, I LOVE IT!!!

StarsheyNZ
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I could not do these right either because I am so over weight and was in bad car accident 5 years ago however I am not giving up. I love this video because It's not to much for me and I don't have to get on the ground!!! Thank u so much for this!

jeniejones
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Loved this!! i used an 8 pound free weight, by the end of this 5 minute video, I did feel it in my core, arms and legs..twice a week for 5 minutes, isn't bad..

lynnewilley
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A great workout with a an inspirational instructor. I have noticed that my abs are slightly more toned since I started a week ago.

anniea
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I love this workout! I've been doing it twice a week for a few months combined with my other workouts and I feel a lot stronger! I have back problems so it's super important for me to keep my core strong! Thank you! ❤️

gracekowalski
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this girl rocks! it keeps me out my shair and I start doing the routines. thank you!

cibeles
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I like this for a quick ab workout - I usually do it after a walk when I'm warmed up already. You can also modify and do it with no weights at all if you like when you are just starting or are getting back into exercising until you feel comfortable to add weight/resistance in. This was one of my regulars on my workout playlist to help me fit into my slightly too-tight wedding dress last fall.

awonderfulillusion
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Been doing it for a little over a week almost every day, three times a day. Sometimes I switch it up with her other 5 minute routines. I lost 5 lbs and tones my belly back up. My booty shorts finally fit again and just in time for the spring and summer. I want to stick with this and get my flat belly back!

dirtyfilthyfuckingerotica
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I know I like to work out from what I saw but I didn't know I was going to fall in love with it. that was the best 5 minutes in my life. I hope you make it so far that not even the stars can touch you. you are one of my new workout followers number one actually I will be following you wherever you go thanks for the five minutes

queenkeeministry
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You're very motivating, it makes a huge difference! :)

marlstarl
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I like this one over the other 5-minute videos because you feel it in your arms and legs too

queenfrostine
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This is really TOUGH! I had to modify two of those moves but I'm going to keep trying & I shared it with my boss who challenged me with a 30 day ab challenge - so perfect timing to try this workout! THANK YOU!!

Cyn
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I love this channel and the fitness instructors for helping a fat girl like me work on myself. Bless you all

lilyblossom
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I will try these. I have joint issues with my hips, knee & lower back. This takes the pressure out of lying on the hard floor which is painful.

iam_trinikimmy
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thanks for making this easier with your personality!

talkshh
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3 months postpartum. first time doing this. it was hard but I feel good afterwords.got a sweat going:) I'll try doing this work out for 3 days a week for maby 2 or 3 weeks. and then going to try something different. hopefully this helps lose my mommy tummy.

theoubrelifechronicles
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I LOVE, LOVE, LOVE your workouts!!! They are soooo good!!! I only did this for 2 days and already saw results!!! I really loved them so much that u created a playlist of about an hour with my personal favorites!!! Right now I'm not currently doing my playlist idea yet because I'm still in school and have other after school activities, but school ends in 2 days so I can start these again!! I didn't cheat all this time though, I am doing a 30 day challenge from Pinterest (but it doesn't work really well) 😕


Anyways... As soon as I start these up again I will be sure to update on my progress and I may start to do some progress videos!!! That's for the great workouts love ❤️

loralai