5 Minute BELLY FAT & THIGHS Workout to Lose Weight at Home Fast - Standing Exercise for Flat Stomach

preview_player
Показать описание

Let's work on slimming down the waistline & thighs with this 5 Minute Standing Workout at Home!

This is an effective standing abs and thigh workout. We're targeting the WAIST & THIGHS by burning calories and toning our abs & legs today. Get slimmer legs & thighs by combining low impact cardio moves with specific toning exercises that will target both the waistline and the inner and outer thighs, from a standing position. Remember, everyone stores fat in different areas and there is no study that spot reduction of fat is effective. However this workout increase your fat burn and target your ab and thigh muscles.

So squeeze your muscle while exercising. Along with this workout, I suggest you to follow low carb diet for best results. All the best! Let's do this! 💪

#standingworkout #BellyFatWorkout #ThighWorkout

Follow us on:

No equipment required for this Standing Exercise for Flat Stomach! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 - 5 Minute BELLY FAT & THIGHS Workout
0:15 - Side Bends
0:58 - Cross Toe Reach
1:42 - Knee Hit (Right)
2:26 - Knee Hit (Left)
3:10 - Hip Swirls
3:54 - Leg Kicks
4:38 - Body Extensions
5:20 - Side Leg Raises (Right)
6:05 - Side Leg Raises (Left)

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: 5 Minute BELLY FAT & THIGHS Workout to Lose Weight at Home Fast - Standing Exercise for Flat Stomach

Other Videos We Recommend:
Chloe Ting - Burn Belly Fat & Thigh Fat Workout | Fat Burning Workout (15 Mins) - dxnaRYu5oBx_hhGD
Eleni Fit - 30 Min ALL STANDING CARDIO - ABS + THIGH Workout | Lose Belly + Thigh Fat | No Jumping, No Repeat - WuiOKOzwFUwzz57T
emi wong - Flat Belly & Slim Thighs in 2 Weeks | 30 min Abs + Inner & Outer Thigh Burn ~ Emi - RBFe4CnrEOul4mox
BurpeeGirl - 🔥30 Min ALL STANDING CARDIO - ABS + THIGH Workout🔥Lose Belly + Thigh Fat🔥No Jumping🔥No Repeat🔥 - eRpnG_9nkJ5vnjxi
GunjanShouts - 10 Minutes Belly Fat Workout | Standing Abs - No Equipment | By GunjanShouts - BypVuicxqAQu1sKD

➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Alternate" by Vibe Tracks from YouTube Audio Library
Рекомендации по теме
Комментарии
Автор

SUB: ❤👍 Please Subscribe and help us get to 200, 000 SUBS! 👍❤ -- WATCH 🎥✳➡ TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years Younger:

SUPERHEALTHYFIT
Автор

Maravilha esses exercícios esse é o robô mais lindo da internet

rosamariadelima
Автор

I enjoyed this. Hope I can exercise do these exercises on a daily basis for this month. I want to loss belly fat.

angellaayebale
Автор

Going to be doing a lot of these after and before school

Hannah_taylors.version
Автор

Gonna try this tmrw! Im tryna lose weight im currently about 57-58 kg, im trying to atleast get too 54kg! :D

Ill update

autumn
Автор

Thank u so Mach easy tips and timing thank you so much❤

zxwxdng
Автор

My 15 day activities 🎉🎉🎉🎉 because it is the summer vacation off my school 🏫🎒😅🎉❤

Pla-r
Автор

❤🔥Thanks for watching! Did you try this 5 Minute BELLY FAT & THIGHS Workout? How did it work for you? What fitness videos would you like us to create in the future?

SUPERHEALTHYFIT
Автор

Love this Video. Will do it everyday. Thanks so much.

barbarakesselman
Автор

Thanku Soo much giving a best tips of business girl

ayoubbajwa
Автор

I like the vedio.this is my day one. Thanks

amenasuchana
Автор

2months and I become thin as l like thanks 😊🎉🎉😊

RekhaDevi-ffrq
Автор

Kis time karna h or roz kitni kitni baar krna hai mam?

sabanaaz
Автор

Is this suitable for those with diastasis recti???

vidyabalan
Автор

Day 1 completed
Love this exercise ❤❤

JayaShekhawat-lrrn
Автор

So good working so fast thank you so much ❤

SakshiDongre-tfnq
Автор

Very much thankyou we mom and daughter do this execrise every day❤

suchanaacharya
Автор

Doing it for few days after a year and it's easy to do and its also not heavy exercise so i can do it after my spine enjury. Thanks😘😘

sanjray
Автор

My 3day's complete pain with body but super result Tq so much❤🙏😍

Kavi_mith
Автор

Wow I like it iam doing daily this excercise I loss 2kgs in 1month thanks u

bjvyoutubechannel