Top 5 Flat Belly Exercises (Abs Workout At Home)

This workout shows you 5 of the best Abs exercises to do if you want a Flat Belly. Try to complete the entire workout, do it till the end - only in this way can you see the good results you're looking!

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Good luck and leave me a comment below, tell me if this workout is easy or hard for you!

Calories burned for this workout: between 65 and 90, depending on your weight, height and gender.

[cynthia]

I know I'm late but I just want to say that I did the entire excersize and the part that was most difficult for me was the reaching excersize. I am proud of myself for not giving up because I really am the type of person that once I get tired I stop, but I still pushed myself to continue ☆☆

[adusuohui]

Day 2 completed.
I'm doing this morning and evening

[floOora]

Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
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Day 9 ✅

[nifimasubair]

Its definitely a an effective excercise I've been doing this for a week with other excercises and i can definitely see the difference and i also lost 2 kg 😁.

[_atharvawalke]

just completed the exercise I loved it 😍 it was little bit hard but ok no problem because hard thing makes an individual stronger

[rockie]

Looks pretty simple but hey so intense! Really burns! Thankz!!!

[bhawnahandoo]

Thanku Roberta's gym for uploading just amazing videos.... Very very helpful... Especially for me.... Today is my 10th day.... Thanku so much ones again.... I'll see the results after 1 month...😍😍😍

[chanarongphaewkasin]

When it comes to cooking Gordon is an absolute expert at roasting literally anyone for the flaws in their approach to it’s

[bellah.]

This is what i need to make my belly flat.. will do it right now... i can’t wait to see the result in 2 months.. thanks for sharing

[emilypapuc]

heyy ☆☆

here r the exercises if u don't have time to watch the vid!! ^-^

warm up:

side bends - 12
back twist - 12

exercise:

knee tuck crunch - 12
russian twist - 16
cross crunches - 12
reach through - 15
heel touch - 20
knee tuck crunch - 12
russian twist - 16
cross crunches - 12
reach through - 15
heel touch - 20
single leg jacknife - 14
single leg jacknife - 12

YOU DID IT‼️GREAT JOB 😘

always remember to not overwork yourself and love who you are ❤️❤️

[tinamarina]

thank you ..it's helps me and after I've done this exercises I feel so relax and it's really working ...thank you..

[GrayFedereck]

My weight right now is 65kg. I'll try this exercise and I will tell you the difference.

[sebgonz]

I’m a 13 year old boy! Who is going to be doing this for a month my progress is below



Day 1 - Workout was very hard 7/10 unhappy with body and wants a flat stomach / abs

[adusuohui]

OMG... I'M BURNING!
I need to get rid of this belly fat.. I pray I stick to this

[ritahmuumba]

I completed mine too. It's so relaxing and it's working.

[estherwanjohi]

Amazing, 30days challenge plus squats starting tomorrow

[rubiyamaryamkhan]

Hi!
I love this workout plan.
I am a fitness freak and due to this lockdown, i m unable to go gym.But, your workouts give me comfort🙂.
As i am aware of most of the workouts, this is more what i love to workout 😍.

Thank You

[ejpatterson]

Really recommend if you're looking to shift excess fat. I have done 1 session and honestly noticed a difference the next day. ❤ Thank you

[destinylewis]

Everyone wish me luck I'm starting this workout today ☺💛 3-25-2020

[TayWildPranks]

Getting my self back in shape I threw up after the first 2 or 3 work outs but I didn’t stop I’m getting my body back how it was before ❤ I got what some people call a fat pack but I lost a lot of weight and got skinny so this is a good way to build a lil muscle it may not seem like it but it is