20 min STANDING CARDIO HIIT WORKOUT | Super High Intensity | Wrist Friendly | No Repeats

Join me for a 20 minute STANDING CARDIO HIIT WORKOUT! We're about to get SUPER SWEATY and blast through calories in this HIGH INTENSITY routine! This is an all standing workout which means no planks, burpees or pushups. We will be jumping, but I'll provide low impact options as well. You can do this workout at home with no equipment needed. So let's get sweaty! 💞 xox Mik

EQUIPMENT:

#standingworkout #intensecardio #HIIT

[alimixson]

Thank you for creating a wrist-friendly cardio workout! They are hard to find!

[patriciasantiago]

Loved this one, I’ve been doing your workouts lately and you’re so comforting and encouraging 🤍

[sophieroberts]

I have recently discovered your channel and love your 20 min no wrists standing cardio hiit videos! I have a sore wrist and these workouts have enabled me to get really sweaty workouts in without putting strain on my joints. would love more no wrist 20 min super sweaty hiits! :D

[sofiasabraham]

Did this workout this morning in my kitchen while the kids were asleep! LOVE IT! Love all your workouts. Always sweating like crazy😅

[briandodd]

I have done several of your HIIT led workouts. They are such great workouts, especially if you do not have a ton of time in your day. You always have a way of leading with personality, spunk and a real human touch. Thank you!

[Hothotsoup]

Love it when cardio exercises have squats because I have restless leg syndrome. Felt so alive after this workout, keep up the good work!

[jenniferdalton]

HIIT is no joke, I’m use to going and running 1 and a half to two miles in 20 minutes and this kicked my butt more than any cardio. Good job!!

[ninujohnson]

I was looking for a workout which would be easy on my wrist and found this one. It was a fantastic sweat session. Absolutely loved it! Thank you

[ciri_riannon]

this workout killed me, I loved it, one of the best HIIT workouts I ever found here on Youtube, you are an excellent trainer, thank you very much, keep doing what you do :) I just subscribed

[norababoudjian]

This was exactly what I was up for this morning! Many thanks!!❤😊

[claravazquez]

Wow, this was hard but good. Love all your workouts.

[leah]

Loved it! Did this outside in my garden whilst listening to my playlist... perfect!

[jessiemcmurtry]

I always love your workouts because they are so creative and fun, they go by so fast!!!

[deborahfatherree]

Excellent HIT workout!! I like that you added modifications. I did it for the first time today and got a great sweat too!!

[lorrytraver]

I don't know how you did it, but that was ABSOLUTE KILLER! Thank you for the challenge!

[jessica]

I’ve been working out to your videos the last three months. They’re fun and effective! Thank you so much for what you do.

[awakenandflow]

Awesome!! I’ve been trying to incorporate more HIIT workouts into my workout routine! Can’t wait to try this out ❤️

[TomtilLetsplays]

Fantastic workout! Really useful stuff! Loved it! :)

[paulapilates]

Yes! More of these style classes would be awesome!

[gccjujf]

OMG...realized I'm having trouble with lifting my legs off the ground to jump high. Need to work on this. Thank you. Sweating like crazy.