20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

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Here's a fat-burning full body HIIT workout. This all standing cardio session will leave you sweating and energized without repeats.

▸ All Standing HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 300

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Dear Men of Culture! Here we meet again for this wonderful presentation of fitness!

bballdothu
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2 reasons why this video gets so many views - he isn’t one of them

rossbaker-xhwq
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"They" got me so distracted, but I loved it .

rodrigoiorczeski
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Irina helped me trought this session for sure.

Tom-tkfd
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Best video ever. I don't know why but I got really into it.

Endorphinooos
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LOVE how I can add weights to make this more challenging. Well done.

lorrytraver
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Yeah Im going to be sticking to Oliver's channel from now on this is getting out of hand for realz 💯🤦🏾‍♀️

kjbarbz
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Yes done now thanks for this great training beautiful day

AminaCox-kwcr
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This workout was super easy, its perfect for my rest days❤

DineoSewe
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2 great reasons to follow this workout 🤣

davidh
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This burned 141 calories for me! Thank you!

BobaTheBird
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que buen video, bueno para los que quieren empezar con un poco de ejercicio en su vida, es de los primeros videos que puedo realizar completo. Muchas gracias

milenyr
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I was shocked this burned 254 calories. I did do it post back ab dumbbell workout so my heart rate started up, but still. This was super easy for me but impressive calorie burn. Whoot. Thanks!

loridz
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Excellent workout!!! Thank you so much.

himawari
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very fun and lively. strong but effective moves for keeping the body toned, wish you both always strong and healthy

Tamrungchanel
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Por aqui, mais uma vez até o final.
Obrigada

MarisaSouza-ze
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Perfect combination, amazing work!!! Thanks!!! 💪 🎉

susanafradejas
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I couldn't last the whole work out, only lasted a minute or so.

Clean up in isle 3!

michaelheyes
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After 21 minutes my eyes are bouncing.

mickclarke
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Treino mto bom. Gratidão. Abraço do Brasil. 💪☺

anasxu