20 MIN SWEATY CARDIO HIIT (NEW YORK SPECIAL) - All Standing Home Workout - No Equipment - No Repeats

A sweaty all-standing 20 min Cardio HIIT Workout that I filmed in NYC but you can join in and do it from anywhere - your home, gym, park, lake etc. You'll feel amazing after you sweat it out and get your heart and blood pumping. This home workout is a great MOOD BOOSTER, give it a go! Let's do it!

▸ Level: Intermediate
▸ Time: 20 Min
▸ Equipment: No Equipment
▸ Workout: 50 sec on, 10 sec off

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

♡ My @KorodrogerieDe DISCOUNT CODE: GROW

♡ The Gear I Use:

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#growingannanas #growwithanna #homeworkouts #hiitworkout

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

[growingannanas]

Hey Team! Join me for this fun cardio HIIT workout, I really had fun filming this workout even though I was alone on this day, but it was SO worth it! Let me know in the comments if you've ever been to New York before?

[i.s.]

Oh WOW, I haven't done any cardio HIIT workouts in a few months as I was just trying to focus on cardio and weight loss....THIS FELT GOOD...literally could feel I was using all my muscles...THANK YOU!

[nedrossini]

Cannot believe we ran in to you in NY just now! You changed the way we work out… my wife (who has always been fit and into fitness) has experienced tremendous gains watching you. Such a nice and sweet person!

[LenkaMalikova]

Done!!!😅 OMG It was so sweaty, funny, cool and energizing. I feel soooo good and powerful. I like your outfit❤ thank you very much Anna

[denicedancasey]

I absolutely love these 20 min workouts, especially my favs - the All Standing! Thank you Anna! Though I no longer live in the USA, I love seeing you filming there. Great workout! I feel that your 20 min workouts are better as they are more focused and intense. ❤❤❤ Oh and I LOVE your fitness outfit today! ❤❤❤

[chibichibi]

Always love 50 work out 10 second rest ❤. Thank you Anna

[annu_xt]

Omg it was the most intense one, I tried all of your hiits since 2 years, they helped me build my strength and now this is a bomb you dropped, I almost fainted

[nicolamcleod]

Near death experience, check ✔️ 💀 now I feel ALIVE. Thank you Anna!

[leonaforis]

YAY ITS ALMOST MONDAY, that means...Annas new workout!! I never liked mondays. I just want you to know how much you helped me improve in my confidence, health and discipline. ❤ Sending hugs! I cant wait to get sweaty ❤️‍🔥💥

[birteschelling]

Hi Anna - I posted some time ago that I will tell you when I got this. Today I did!! My endurance has become so much better - thanks to you! ❤❤

[gordatados]

I love the shorter workouts! Had a life change recently and don't have much time for the longer ones anymore. I do the short ones when I can (if I'm not dead tired from the day already 😅).

[thitiwanlentas]

this is my 1st time with Annas and it's super fun and sweaty!

[julie.C]

🎉 can't wait shorter workout are the best!!

[lauralaulau]

who saw the dog in the reflection of the window looking at Anna? That made me laugh 😅😂😂

Looove this workout!!! Short but a killer cardio !!! Thanks Anna❤❤

[isabelcolmenares]

With every workout that came from you, it makes me feel so lovely with myself. Every exercise makes me feel so unstopabble. THANKS to you Anna, you are the reason that I can love my body :)⚘

[JesseHendrich-kzyn]

So sad that I missed you in NYC, about to do this workout and I can't wait!! I am twelve years old do your workouts 3 or 4 times a week. You have changed the way I workout completely and I am so grateful!!

[marierose]

20 minutes de pur bonheur cardio super efficace excellent j'adore en forme pour une journée à New York 👍👍👍👏👏👏

[titiapacsourichard]

thank very much to make us travelling during the workout ;-). i never went to new york, you're lucky ant you worked hard for it ! Congrat's Anna! you've got the power!
🤩😘🥰😜

[gixpzbm]

Dear Anna, what a great idea to do the workouts and imaging being somewhere else. I enjoyed it a lot dreaming to be in NYC while sweating in real in my swabian village. What about a Berlin edition or being at the beach or in the Alps....??
Btw, I startet January 20th with your workouts and lost only about 2 kg, but 6 cm at the waist, and feel much more healther, fit, and better in shape and posture. Thank you for your great work!

[mbejkom]

Your are my talented and beautiful couch, , thank you for sharing your work out rutines..