20 Minute Home Walking For All Ages/ Best Walk At Home Routine

Do this home walking for all ages if you want to lose unwanted fat without straining your joints.
It's not just for beginners, even fit people can use it to boost cardiovascular health and tone muscles all over.
As you can see, you're not allowed to rest between the exercises, this will allow you to get the most out of the workout and avoid wasting time.
If you have to rest between the exercises, keep exercising until you get to a point where you don't have to rest.
This is the best walk at home routine if you want to get fit walking at home.
Enjoy the home walking for all ages.

[Maria]

I read that after dinner it's good to take a 20-min walk. Since I'm alone and i don't want to bother to change clothes to go out walking at night i just play one of your walking videos in the comfort of my home! I only do 2-3 a week though, on the other days i lift weights or rest. :) I'm always thankful to have discovered your channel, Brian!

[CoutCuChi]

Thank you Brian! I walk with you every day 👍

[wadeQ]

Love all videos
Especially
THE OLD ONES❤❤❤❤
THANKS FOR UR EFFORTS

[jameswillson]

Brian, you're a godsend! i still find all your excersie challenging even the simplest routine. Always with new moves, i'm doing a 10 kg weight loss journey, hopefully i can make it..

[flodelynaguirre]

Feels good nice work out, I'm sweating....thankz sir Brian👍♥️♥️♥️

[scuciak]

Never get bored with your workouts, and so many options to choose from, thanks!

[lisawinston]

Just getting over COVID and I found your workouts. This was challenging since I’m just getting my strength back. I love that it’s low impact. I’m going to do these every day working towards the full hour workout.

[rivkabialik]

Brian, that was great, so sweaty and feeling great.. Thanks so much

[mireillerabe]

Thank you Brian for this workout. Suitable for everyday as it is low impact

[preciousnero]

Loving your workouts. I just found them and I will be getting fit to the beat tomorrow.

[cindyholmes]

A new workout for tomorrow! Woohoo! ❤️❤️ Thanku

[celinemazzola]

Nice, This workout is for tomorrow morning. I like to begin my routine with the walk - Thanks Brian.

[HealthyKeto.]

So glad I found you! Love your short, sweaty workouts. Perfect for my before -work exercise program.🥰

[MarMar-wnet]

Do you have any kid videos? I would love to this for PE with my kindergarteners daily?

[MrsGrinnaside]

when your day get out of control can still get a quick walk in

[paulah]

What is name of the song before the cool down?

[herfirstbornson]

I just finished watching your video. I appreciate the information you presented. I walk to workout and I'm from New Jersey, USA. I hope to maybe collaborate on information and content in the future. My Instagram is @herfirstbornson ...