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30 Min Pilates for Beginners | Mat Pilates at home workout
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Beginner friendly 30 minute Pilates mat series. This is a full body at home workout with no equipment needed.
Resources for you, created by McCrazy Fit
Pilates journal:
Instructions on beginning a mat Pilates workout. This beginner guide gives step by step instructions for how to do Pilates.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links provided I may receive a small commission. There are no additional charges to you.
Channel includes Pilates, resistance band and dumbbell workouts as well as fitness challenges!
The videos on this channel are intended strictly for entertainment. As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. McCrazy Fit will not be responsible or liable for any injury or harm you sustain as a result of our videos. Thanks for your understanding.
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