5 Minute Workout (Standing only) to lose BELLY FAT

5 Minute Fitness Bodyweight Program Interest List:

Free Stuff:
1. 📕 5 Minute Diet Guide to Lose Weight & Reveal Abs:

This 5 minute workout consists of 6 standing exercises for you to lose that belly fat in 5 minutes! These tummy fat exercises do not require any equipment and can be done at home or anywhere! Make sure to follow along with me in this standing belly fat workout and do this consistently!

Lend a helping hand 🖐

0:06: Left Crunch
0:55: Right Crunch
1:45: Rest
2:01: Knee Drives
2:51: Standing Bike + Toe Taps
3:40: Rest
3:57: Shuffle Hops
4:47: Hopping Rotations

This workout is part of a 3 part series from our playlist "10-15 Min Belly Fat Burn Program "

If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!

[hpsgamerzoid]

I am a skinny fat and I am gonna do this workout 3 times and control my food intake and share results after thirty days, like this to make me remember my responsibility and motivate me 🙏🙏

[shincruiser]

I did this for 2 weeks and I am now skinny new sub

[robertcreighton]

Finally some exercises I can actually do. I put so much weight on during the UK lock downs. Finding it hard as I got lazy

[michaelgallaher]

All these 5 min fitness routines work. Great resource.
Well worth $5 a month. Keep em coming. Thanks

[angelboycapungha]

I'm 14 to and this is my first day doing this exercise

[Zelenskyy]

Very suitable for a old and frail man like me. Thumb up !

[Vividly]

Hi, I’m going to try this, I am very overweight and most workouts as so hard for me cause of my amount of weight, and I am on a weight loos journey and i am using this video to train myself to work out and also for me this video did make me feel like I had worked out a lot (because my amount of weight weighing me down made t difficult to work out so it was harder) and I am not used to workout out, I am going to do this for a month, I’m going to count calories and update once a week, if this works along with my calorie deficit and I loose weight I’ll update and tell but as of right now

July 9th: I am 308 Pounds
I will be Doing this probsbly 2 times a day with a calorie deficit of 1, 200 calories, I’m also going to take my measurements beforehand as well, I’ll update in a week, and from so on :)

[ATGYT]

i counted every singke time he did the exercise so yall can have an exact amount:

1.Left Leg Crunch:20
2:Right Leg Crunch:20
3:Knee Drivers:35
4:Standing Bike:10
5:Shuffle Hops:40
6, Hopping Rotations:55

[edwardandrews]

To be honest i would be more impressed and motivated if these videos featured a real overweight person with Before & After examples.

[StephonFitness]

Great video. I personally lost 66 lbs (30 kg) in 8 months. I followed a “cyclical high fat, low carb” diet and this worked extremely well for me. Losing fat and keeping it of is incredibly easy if you know what you’re doing 🙂

[RandomContentPlaylist]

I am not a great fan of your channel, but on a bad day I like earning respect in 5 mins

[markrodriguez]

I'd did it for ten days and I'd lost close to three inches off of my waist. I still got more to do by next month when I go swimming and hot tubbing with my friend on his birthday. Unless I did it for nothing when we'll go out to eat.

[bobsobie]

Belly fat is lost by diet.
You can do these exercises until the cows come home, if you're eating double bacon cheeseburgers everyday the fat won't go away.

[mokkorista]

Great exercises for people with bad lower back like myself, thanks

[Bobs_Burgers_Lover]

Day 1:went by pretty quickly and it hurt like hell

Day 2: I could barely do it but I finished somehow

Day 3:

[mivlogs]

I am doing this exercise since week i am lil bit change and lose 1 inch waist but to be honest shoulder look more better❤

[helloab-tghj]

after 2 years i watched video before im fat now im i deserved my fitness thank you 5miunites

[ismoiljonerkinov]

I am doing this 6 times a day so it will be 30 mins workout i wont loose fat fast

[dimensionexo.]

Life goals :
1) Survival
2) Good income
3) A noce mate
4) 6 to ten pack abs

[Revoltingslobismyhomeboy]

I’m a female that is doing this but I’m gonna go this for at least 4-7 months