5 Minute Standing MORNING Workout ✔ LOSE WEIGHT AND BELLY FAT

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Lose inches of belly fat around your mid-section and start your mornings off right with this quick and easy 5 minute standing morning workout! To lose belly fat and lose weight you must move your body! This is a quick and easy way to lose belly fat, lose weight, gain flexibility, and have fun while doing it. Do this every morning for 2 weeks and see what happens!

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-minute-workouts
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I enjoy this workouts so much I am 68 years old and I have been doing this exercises for 3 1/2 years and they really work thank you so much for all the different workouts you have. I love the way it shows the Red, it lets you know what parts you are working out.

rosemarybrady
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Loved this workout… gets your heart rate pumping…. Wonder how many calories were burned?

dolorescontreras
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Love this workout… got my heart pumping… wonder how many calories it burns?

dolorescontreras
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오늘도 열심히 따라해볼게요^^
I'll do my best today

GariTV
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Hi
My weight is 320 lb
My tall is 5.5 inches
My age is 44
How can I start work out?
Thank you 🙏

saharabdall
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omg I thought just easy exercise only....so good like you do the jumping rope...

nonamusni